#10,746 in Sports & Outdoors
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Reddit mentions of Banana Flour
Sentiment score: 1
Reddit mentions: 1
We found 1 Reddit mentions of Banana Flour. Here are the top ones.
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- Paleo, Gluten free, Grain free, Dairy free, Nut free, and Soy free
- High in Potassium (330mg), Vitamins, Minerals and Resistant Starch (RS2)
- Great BOOST to your morning smoothie
- Less is more when using Banana Flour for your cooking and baking needs (high starch content)
Features:
Specs:
| Color | Beige-border |
| Size | Beige-border |
I am very glad to hear you found something that relieves your symptoms.
I can tell you why this works.
Green bananas contain a lot of resistant starch.
Resistant starch can be very powerful tool in helping your colon.
It is food for your bacteria.
Another easy way you could do this is by buying raw unmodified potato starch.
https://www.amazon.com/Potato-Starch-24-Ounces-Case/dp/B004VLVCGU/
Other sources of resistant starch see: http://freetheanimal.com/wp-content/uploads/2013/08/Resistant-Starch-in-Foods.pdf
Always make sure to start very slowly with this, as it can cause gas when first starting!
edit: I forgot to mention you can also buy banana flour! https://www.amazon.com/WEDO-Gluten-Free-Banana-Flour/dp/B00HGJ7VAU/ or https://www.amazon.com/Green-Banana-Flour-Prebiotic-Gluten/dp/B01CJ5OEFU/