#927 in Grocery & gourmet foods
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Reddit mentions of Blue Diamond Almonds, Bold Salt 'n Vinegar, 16 Ounce (Pack of 1)

Sentiment score: 2
Reddit mentions: 2

We found 2 Reddit mentions of Blue Diamond Almonds, Bold Salt 'n Vinegar, 16 Ounce (Pack of 1). Here are the top ones.

Blue Diamond Almonds, Bold Salt 'n Vinegar, 16 Ounce (Pack of 1)
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Contains 1 - 16 ounce bag of blue diamond bold salt & vinegar almondsThe light sweetness of almonds mixed with the tart vinegar tang and a dash of saltPerfect for snacking, they're also ideal for your favorite recipes3 gram fiber, 0 gram trans fatCholesterol free
Specs:
Color16oz Bags
Number of items1
Release dateJune 2016
Size1 Pound (Pack of 1)
Weight1 Pounds

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Found 2 comments on Blue Diamond Almonds, Bold Salt 'n Vinegar, 16 Ounce (Pack of 1):

u/Jadis4742 ยท 5 pointsr/cfs

It sounds like you've realized that your body WANTS to eat because it feels like shit, but eating won't actually help. That's the first mental hurdle. Now you've just got to switch out your go-to foods for healthier versions so that when you do give into the binge (because that happens) it won't be so bad. I lost 35 pounds by just filling up on protein and vegetables FIRST.

I have a small history with eating disorders, mainly in the fact that if I count calories, things get out of control. So I don't count anything. I also don't let myself get too hungry - I'll eat 4-5 big snacks throughout the day, no real 'sit down' meals.

I also make sure I'm drinking enough water - I bought a few of these Contigo water bottles in the 32oz size, and I try to make sure I drink one bottle each day minimum.

I love to cook, but if I cook, I can't do anything else that day, so I eat a lot of packaged food and snacks, or fresh things that just need to be washed. I also eat things with a lot of flavor and spice -- bland food makes me mentally feel like I didn't eat anything, or that I'm depriving myself.

For protein I eat a lot of EPIC meat bars and canned tuna. Instead of eggs (because shells and sinks are unnecessary steps), I make a mountain of egg whites from the carton with sharp cheddar sprinkled/melted in, then LOTS of hot sauce. Sliced deli meats are great things to have on hand -- my deli has Lebanon bologna and lemon-pepper turkey, so I get those instead of the plain stuff.

For veggies, my favorite low-effort thing is IKEA veggie meatballs. But if you don't live near an IKEA, there might be another veggie meatball option at your store. I used to hate salads, then realized I just hated iceberg and romaine lettuce. So now I eat spinach salads (with carrots and olives and roasted red peppers from the jar and sometimes cucumbers). I don't use salad dressing -- just olive oil, balsamic vinegar, and garlic salt. I'll eat green bell peppers raw, like an apple. I eat a lot of apples, too. Honeycrisp are the best.

For good carbs/starches I make beans. Just dump 'em in a bowl in the microwave. Black beans with salsa is probably the healthiest option, but I also liked mixing Great Northern beans with canned sweet peas. Any bean with butter and some kind of hot sauce or salsa is gonna taste ok and be kind of healthy. (Not refried beans, though. Save that for a treat and/or really bad day. Load it up with cheese and salsa.)

To replace chips for salt cravings, I get these salt-and-vinegar almonds. They have lactose, for whatever reason, but other than a bit of bloating the first time I had them, they haven't really bothered my lactose intolerance. And they will low-key tear up your tongue in the BEST way (if you're into that).

I don't really have a sweet tooth, but the KIND bars come in all sorts of flavors and make great snacks. For a cold treat I get the Smooze fruit ices -- they've only got 10 grams of sugar.

I also really like the Thai Kitchen Instant Noodles. They're small servings, so sometimes I'd make two for a meal. Read the packages carefully if you have allergies, though --- the Lemongrass one has shellfish byproducts, which was a very scary and upsetting surprise for me.

Another important thing is just not to have the 'bad foods' (you know the ones) in the house. My dad left a bag of regular cheddar Goldfish here yesterday, and I ate the entire damn thing, despite my gluten and lactose intolerances. So I've been miserable all night. But today I will drink my water and eat my eggs and get back on track.

u/one_dimensional ยท 3 pointsr/vegetarianketo

I don't know how popular the flavor 'salt and vinegar' is around here, but I'm wild about it, and have been in love with these Blue Diamond 'Bold' flavors.

Sooo satisfying and tasty!!