Reddit mentions of Burn the Fat, Feed the Muscle: The Simple, Proven System of Fat Burning for Permanent Weight Loss, Rock-Hard Muscle and a Turbo-Charged Metabolism
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Reddit mentions: 1
We found 1 Reddit mentions of Burn the Fat, Feed the Muscle: The Simple, Proven System of Fat Burning for Permanent Weight Loss, Rock-Hard Muscle and a Turbo-Charged Metabolism. Here are the top ones.
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Vermilion
Specs:
Height | 9.21258 Inches |
Length | 6.02361 Inches |
Number of items | 1 |
Release date | December 2013 |
Weight | 0.89728140634 pounds |
Width | 0.98425 Inches |
As others have said, 6% is one hell of a goal. I think you may be surprised how happy you'll be if you get down to about 10% or so.
If you'd like a book suggestion, I really got a lot out of "Burn the Fat, Feed the Muscle" by Tom Venuto.