Reddit mentions of Eat, Drink, and Weigh Less: A Flexible and Delicious Way to Shrink Your Waist Without Going Hungry

If you're looking for recipes and snack ideas I've loved this book!

Eat, Drink, and Weigh Less: A Flexible and Delicious Way to Shrink Your Waist Without Going Hungry https://www.amazon.com/dp/B00CKUEVT4/ref=cm_sw_r_cp_apa_i_8XbeBbK6EYVHB

That's nice that you're in this together! Since I've started eating healthier my boyfriend has jumped on the bandwagon with me :)

People have suggested

https://www.amazon.com/dp/B00CKUEVT4/ref=cm_sw_r_cp_apa_i_8XbeBbK6EYVHB

and

https://www.amazon.com/Eat-Right-Life-Common-Eating/dp/0615378412/ref=pd_bxgy_121_img_2?_encoding=UTF8&pd_rd_i=0615378412&pd_rd_r=AWMQ1VZTGR88Y9WKSBGB&pd_rd_w=J8MZ2&pd_rd_wg=bSt3K&psc=1&refRID=AWMQ1VZTGR88Y9WKSBGB

and to watch this video for more information on starvation mode:

https://www.youtube.com/watch?v=1a8zuTfZhK0&list=PLp4G6oBUcv8w7mOuaiouhArVD2J4JMW5Z&index=10