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Reddit mentions of Garden of Life D3 Vitamin - mykind Organic Whole Food Vitamin D Supplement with Plant Omegas, Vegan, Vanilla, 2oz Liquid

Sentiment score: 3
Reddit mentions: 8

We found 8 Reddit mentions of Garden of Life D3 Vitamin - mykind Organic Whole Food Vitamin D Supplement with Plant Omegas, Vegan, Vanilla, 2oz Liquid. Here are the top ones.

Garden of Life D3 Vitamin - mykind Organic Whole Food Vitamin D Supplement with Plant Omegas, Vegan, Vanilla, 2oz Liquid
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    Features:
  • Vegan D3: Our Vegan Society and Vegetarian Society certified vegan vitamin D3 is made from lichen rather than animal products
  • Product Note: Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product delivery
  • Plant Omegas: Our fat-soluble D3 vitamin also contains organic plant omegas from organic pumpkin seed oil and organic cranberry seed oil.Soy free
  • Liquid Vitamin: Our organic liquid vitamin D3 comes in delicious, mouth-watering vanilla spray
  • Immune System Support: Use our organic vitamin d3 supplement to support your immune system function and promote calcium absorption for bone health
  • Organic Vitamin: Our real food D3 vitamin is Certified USDA Organic, Non-GMO Verified, and Vegan with No Synthetic Binders or Fillers
Specs:
ColorBrown
Height1.563 Inches
Length4.969 Inches
Number of items1
Release dateMay 2014
Size1.96 Fl Oz (Pack of 1)
Weight0.14 Pounds
Width1.563 Inches

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Found 8 comments on Garden of Life D3 Vitamin - mykind Organic Whole Food Vitamin D Supplement with Plant Omegas, Vegan, Vanilla, 2oz Liquid:

u/WeWander_ · 7 pointsr/Anxiety

Garden of life vitamin D3 spray with omegas 3, 6 & 9 at sprouts! I don't know if sprouts is a national chain but I'm sure whole foods has it too. My mom gave me some patches to try that she can't find again which sucks because they were a game changer. I'm testing these ones out now, but hers had more ingredients and I had more energy and motivation with hers.

https://www.patchmd.com/B12-Energy-Plus-Topical-Patch.html

Edit: I prefer sprays because downing a bunch of pills every morning is rough, especially if I'm already nauseous. Patches are new to me, but again I like the idea of just putting on a patch rather than taking pills.

Edit 2: this is the spray. I'm leery of buying supplements on Amazon though with all the fake products on there. Garden of Life D3 Vitamin - mykind Organic Whole Food Vitamin D Supplement with Plant Omegas, Vegan, Vanilla, 2oz Liquid https://www.amazon.com/dp/B00K5NEPLW/ref=cm_sw_r_cp_apa_i_yB1oDbV19R4DC

u/before-the-fall · 4 pointsr/vegan

Hey there, awesome!!

I have some spirulina powder that I occasionally put in a smoothie or something, but I don't use it that often.

I have some advice that I wrote up for a guy asking for tips on being vegan yesterday, hope it's ok if I copy and paste:






---

Some of my tips:

  1. Spend as much time in vegan online communities as you can. You learn a lot about nutrition, how to handle questions from non-vegans, tips on cooking, humor, commiseration, and other very important things. I prefer this very reddit sub r/vegan, but some people join facebook groups as well. Check out facebook or meetup.com to find other vegans in your area. I dig the facebook group ‘what broke vegans eat’ for meal ideas on the cheap.



  2. Use cronometer.com- it's a free website that lets you track your food and it shows you how much of each macro and micronutrient you're getting. It's based on your height and weight, it calculates your RDI (recommended dietary intake) from that, and most foods are pre-loaded with nutrition info, though you can enter new ones that aren't found- you just need the nutrition facts section from the box. It really helps to know what your RDI are, even if you don't feel like using cronometer, though I suggest using it for the first 4 weeks of being vegan- honestly, lots of new vegans simply don't eat enough calories. I still use it, have been off and on since being vegan, almost 12 months ago.



  3. Along the same line, if you don't really want to use cronometer, at least look up your RDI here. It helps to know your targets for calories, protein, etc. It is also a helpful aid when non-vegans give you shit about protein, you can ask them, "How much protein do you need in a day, in grams?" They won't have a clue most of the time.



  4. One last nutrition tip: You'll probably want to start taking a B12 vitamin. There are tons of vegan B12 vitamins on the market, in pills, sprays, etc. It's the one nutrient that doctors agree on is not available on a vegan plant-based diet (although it’s actually from bacteria, and lots of livestock are given B12 shots anyway). I started off with one I got at Whole Foods, by Garden of Life which is a mouth spray and I also bought a D3 one while I was there because I had read somewhere that it was a good idea. They last a long time, I still have them. But I recently decided that I didn’t need to prove that I needed very few supplements just because I was vegan (which is true), but I don’t always eat a perfectly balanced meal 3 times a day, so I grabbed a vegan multivitamin and take that now.



  5. Recommended reading: The China Study by Dr. Colin Campbell, How Not to Die by Dr. Michael Greger, Eating Animals by Jonathan Safran Foer.



  6. Recommended viewing: Dr. Michael Greger's Nutritionfacts.org videos, especially this one. This one is a long one, but extremely worth it and a good preview of what you’ll learn when you read his book, How Not to Die. But his nonprofit website has tons of amazing videos on youtube. There is a short version of the first one I linked but I can’t find it right now. Anyone want to help me out? Dr. Melanie Joy's video on the psychology of eating meat. This one in particular will make you feel a lot better about how you’ve been able to think you’re a good, compassionate person and still eat meat. Seriously, it’s 14 minutes, give it a watch! Good documentaries: Cowspiracy (on Netflix- environmental impact of eating meat), Veducated and Forks Over Knives (both on Netflix- health aspects of veganism), and most people suggest Earthlings for the ethical/moral aspects. I… would only recommend this when you’re craving meat. I also highly recommend this Gary Yourofsky vid though some vegans find his attitude distasteful and off-putting. Hell, I think it’s an excellent video.



  7. You might want to look into joining the Veganuary campaign, it's going on right now and has access to lots of helpful info/resources, as well as daily emails of support if you want them. Another helpful website is ChooseVeg.com as they have tips, recipes, free guides, meal plans, etc.



  8. You will possibly experience some extra gas during the first two weeks of eating more fiber and beans, but that’ll ameliorate itself soon as your gut flora change. Also, you will probably crave cheese more than anything else. Some good vegan cheeses: Daiya Cheezy Mac which I get at Kroger in the ‘health food’ section, Follow Your Heart Mozzarella shreds, and Chao slices by Field Roast (both of which I get at Whole Foods or the local co-op. Beware that ‘Go Veggie’ is apparently not really a vegan cheese.



  9. Get yourself a pinterest account if you wish to find lots of awesome vegan recipes, but if you don’t feel like searching through a ton, I recommend the following websites: Minimalist Baker , Reddit r/VeganFood , r/VeganFoodPorn, r/ShittyVeganFoodPorn, It Doesn’t Taste Like Chicken , Where You Get Your Protein , and The Edgy Veg .



  10. Check out Happy Cow to find vegan restaurants in different cities. There’s also an app. And if you want to order, you can easily get vegan food at pizza places , taco bell , and other fast food restaurant chains.

u/jbrs_ · 2 pointsr/vegan

To add onto this, some people have a problem with the unmethylated versions of vitamins. I would advise either one of the following: seeking health or ghc b-12. Also, there is a vegan Vit D3 which as far as I know is preferable to D2.

u/saxnbass · 2 pointsr/vegan

The one you linked says 100% vegan.

Personally, I use the Garden of Life Spray and my GF has the VegLife D Tablets, because she hates the taste of the spray.

u/morecilantro · 1 pointr/vegan

I like these sprays (from Amazon):
D3
B12

u/muci19 · 1 pointr/vegan

The vegan vitamin d spray I use has the omegas in it. The omegas are also in chia seeds.

u/shinebright_shinefar · 1 pointr/vegan

I don't swallow pills but I take a lot of vitamins. I take this b-12, pour liquid iron in my OJ (I get it from my local pharmacy), and spray vitamin D. I also eat a chewable turmeric. I used to get my b-12 from all the nutritional yeast I ate but I don't eat it as much anymore so it's easier to take the vitamins. If you get your blood checked every 3-6 months you should be able to keep tabs on what you're lacking if anything.