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Reddit mentions of Gluten Free Asafoetida/Asafetida/Hing powder - Low FODMAP Onion and Garlic Substitute, Tested Negative for 30 Allergens, No Fenugreek, Non GMO, 4oz (113g) - Casa de Sante
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We found 1 Reddit mentions of Gluten Free Asafoetida/Asafetida/Hing powder - Low FODMAP Onion and Garlic Substitute, Tested Negative for 30 Allergens, No Fenugreek, Non GMO, 4oz (113g) - Casa de Sante. Here are the top ones.
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- GLUTEN- AND GMO-FREE: Tested gluten & 30 allergen free (see test results image). Here, at Casa de Sante, we love this product because it is completely natural. It doesn’t contain GMOs, sodium, artificial colors, flavors, or preservatives and is completely vegan. Asafetida is a low FODMAP substitute that gives your food an onion and garlic flavor without the use of actual onion or garlic, making it great for those with dietary restrictions.
- LOW FODMAP: This amazing spice is also called asafoetida, or hing, and is derived from an herb called ferula, making it completely natural. Traditionally, it is used as a substitute for onion and garlic in Ayurvedic cooking as well as in Jainism and Buddhism because of its deep oniony umami notes. Simply use a pinch at a time to add great garlicky & onion flavor and seasoning to any dish.
- PROMOTES DIGESTIVE HEALTH: Recent studies show that asafetida helps provide IBS relief and also helps reduce other digestive issues such as bloating, excessive flatulence, and stomach cramps related to digestion. So, if you suffer from digestive issues but have not been able to find relief, asafetida is a more holistic option that may work for you. If your issues are chronic, consult a doctor.
- High potency organic gluten free asafetida (hing) spice - just use a pinch! Gluten Free with allergy test results attached. Non-GMO, Non-Irradiated, Gluten Free
- Casa de Sante is committed to bringing you the highest quality low FODMAP products. Check out Casa de Sante Low FODMAP Certified products, including seasoning mixes, vegetable stock, granolas, beverages and more! These products are lab tested and certified low in FODMAPs by the FODMAP Friendly Program in Australia, so you can eat with confidence. Casa de Sante products are vegan, dairy & gluten free with no additives, preservatives or fillers.
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Specs:
| Size | 4 Ounce (Pack of 1) |
You can try asafoetida powder, never had it myself but it is often suggested as a replacement for onion/garlic powder. Alternatively for the garlic you can sauté it in some olive oil, throw away the cloves and use the oil in the broth, the triggers don't bind to oil like they do water. It won't mix terribly well but if you're using it for cooking it shouldn't be a big deal.