Reddit mentions of HIGROW 36W All Deep Red 660nm LED Grow Light Bulb for Indoor Plants Flowering Bloom and Fruiting, Grow Spectrum Enhancement

By UV light I mean sunlight And on days I don't have opportunity to get a lot of sun I use a lamp.

I think sunlight is vastly more important than artificial lamp. Anyway, here is the lamp I use...I point it directly at my nut sack

660nm deep red grow light

I'm tempted to try this. As far as I can tell there are no human studies, but the rat studies look promising. The lights specifically marketed towards this cost up to almost 1000$ though. Do you think something like this would be safe and effective?

What you are interested in is red light, not infrared. Infrared light has a longer wavelength than red light and is invisible to the naked eye. For an article explaining the effect of red light on wound healing, see this paper.

As far as I know, no one has scientifically proven that red light therapy accelerates foreskin restoration specifically. However, papers such as the one linked above suggest that it might be beneficial. Personally, I believe that it does help at least slightly, and that this small benefit is worth the time and money investment required. Ultimately you will have to make that judgment yourself.

I use this light. This light is simply a bulb. You must use a clamp lamp or socket with it so that you can turn it on and/or mount it . I purchased this clamp lamp, which allows me to easily mount the right light to my desk for hands-free sessions.

I do a 10 minute session twice per day, one in the morning after waking up and one before bed. I divide each session into four parts of 2.5 minutes each during which I irradiate the the dorsal, ventral, left, and right side of my penis. I keep my testicles covered by my boxers during the entire session so that the light only hits my foreskin. I remember reading somewhere that red light might have an impact on the testicles, and I see no reason to take the risk when covering them is so easy.

Hope that helps !

HIGROW 36W All Deep Red 660nm LED...

https://www.amazon.com/dp/B0744GY7TP?ref=ppx_pop_mob_ap_share

The red light? Search this sub as there are many good explanations about it but in short it aids in the process of mitosis, the growing of new skin cells. There is a noticeable affect on my skin. As my wife puts it, it makes my skin more malleable to which I agree.

The panthenol I use has the highest level of panthenol at 15% but there is no shea butter in it. Many guys swear by only shea butter, others coconut as well as the different lotions you can find that include panthenol.

Here are two links for what I use;

1004 Laboratory | Panthenol V-shield Cream | Korean Skincare Intensive Facial Moisturizer | Protective Skin Barrier for Damaged, Sensitive Skin | 50 ml https://www.amazon.com/dp/B078NGLHJG/ref=cm_sw_r_cp_api_i_RMOODb3C0ZCVT
.
HIGROW 36W All Deep Red 660nm LED... https://www.amazon.com/dp/B0744GY7TP?ref=ppx_pop_mob_ap_share

https://www.amazon.ca/dp/B0744GY7TP/ref=cm_sw_r_fm_apa_i_CFQ7BbS6YAFSW

This is the one i got. 36watt

I stick to about 15 minutes (or all of the time in shower not spent washing myself) of manual tugging or on occasion go until my penis "tells me ive had enough." Youll get used to titrating the duration thats right for you. Many on the forum support more frequent shorter tug sessions if possible.

You can do the "ok" tug at the scar line but it took me a while to have enough inner skin to get a grip on the inner skin hand. Try not to get to much rub on the skin with sliding of the fingers but insted get a good seal and make sure the skin is being stretched maximally. I had less upper inner skin than lower so i would move across the scar line laterally and pinch a bit of skin in each hand ( index finger and thumb) and then move over a cm and tug the next spot.

For me, once i went fot dekaritinziation i could go back so only do it when you are ready. So yes that meant wearing sonething 24/7. I did this about 10 months in.

Most people use a bulb like: https://www.amazon.com/HIGROW-Flowering-Fruiting-Spectrum-Enhancement/dp/B0744GY7TP/ref=aw_pd_cart_vw_crc_2_1?_encoding=UTF8&pd_rd_i=B0744GY7TP&pd_rd_r=C7T21W30VB41GTC5TD5Y&pd_rd_w=VOkho&pd_rd_wg=5H5JC&pf_rd_p=5ea965bb-cb8e-4bc6-a7c1-9a542c380b15&pf_rd_r=C7T21W30VB41GTC5TD5Y&psc=1&refRID=C7T21W30VB41GTC5TD5Y

Its a bulb attached to a cord. I shine it on both side for about 10 minutes each while tugging. Depending on the wattage can be quite bright and avoid shining in your eyes.

I am using these glasses: https://www.amazon.de/Unico-Graber-Zhi-1-7-Infrarotschutzbrille/dp/B074Z648LC for my 660nm 36w red light. They are not for 660nm but they are still helping so I am still using them.

I had e-mailed the producers of the RL and asked about protection glasses because the light is really bright and they said no protection glasses are needed.

This is the RL I bought: https://www.amazon.ca/HIGROW-Flowering-Fruiting-Spectrum-Enhancement/dp/B0744GY7TP/ref=sr_1_1?keywords=660nm+red+light&qid=1553526139&s=lawn-garden&sr=1-1

It doesn't get hot.