Best self esteem books according to Reddit
Reddit mentions of How to Be an Imperfectionist: The New Way to Self-Acceptance, Fearless Living, and Freedom from Perfectionism
Sentiment score: 3
Reddit mentions: 6
We found 6 Reddit mentions of How to Be an Imperfectionist: The New Way to Self-Acceptance, Fearless Living, and Freedom from Perfectionism. Here are the top ones.
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Release date | May 2015 |
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#13 of 178
Yeah I've been struggling with decreasing my perfectionism for about a year now, since I came to the realization that I was a perfectionist in many aspects of my life (both school and socializing). It wasn't until the last month though that I read this book and the "Now Habit", as well as "Feeling Good" which I read beforehand and actually applied the exercises in these books to my life that I saw improvement.
I find that because of the stereotypes associated with perfectionism a lot of people don't realize that they are perfectionists. I know this was the case with me (cause I never really obsessed with being organized, my perfectionism takes a different form) and I see it in other people all the time. Other people also think that perfectionism is a good trait to have, but as I read somewhere: perfectionism is the "worst form of self-harm".
You should study procrastination instead of lazyness.
start here:
Watch this video : https://www.ted.com/talks/tim_urban_inside_the_mind_of_a_master_procrastinator
Read this book : https://www.amazon.com/How-Be-Imperfectionist-Self-Acceptance-Perfectionism-ebook/dp/B00UMG535Y
Thanks me later.
Life is too short. I advise you listen to this book titled "how to be an imperfectionist: the new way to self-acceptance, fearless living, and freedom from perfection" it helped me a lot.
You can grab it from kindle store or on audible.
https://www.amazon.com/gp/product/B00UMG535Y/ref=oh_aui_d_detailpage_o04_?ie=UTF8&psc=1
Lee esto si podes, a mi me ayudo mucho.
How to be an imperfectionist
One thing that has helped immensely with my anxiety and perfectionism is this book. I really recommend it, it's full of practical tips and goes straight to the point.
I have the same problem. I am always afraid of people judging me. I would recommend you read this book - How to be an imperfectionist. I have found the ideas in the book to be helpful in getting over this.