#4,494 in Cookbooks, food & wine books

Reddit mentions of How to Lose Weight Well: Keep weight off forever, the healthy, simple way

Sentiment score: 1
Reddit mentions: 1

We found 1 Reddit mentions of How to Lose Weight Well: Keep weight off forever, the healthy, simple way. Here are the top ones.

How to Lose Weight Well: Keep weight off forever, the healthy, simple way
Buying options
View on Amazon.com
or
    Features:
  • Quadrille Publishing Ltd
Specs:
Height7.55904 Inches
Length11.61415 Inches
Number of items1
Weight1.653465 Pounds
Width0.90551 Inches
Related categories:

idea-bulb Interested in what Redditors like? Check out our Shuffle feature

Shuffle: random products popular on Reddit

Found 1 comment on How to Lose Weight Well: Keep weight off forever, the healthy, simple way:

u/Astro_nauts_mum ยท 2 pointsr/HealthyFood

Think longterm. You want to make new habits that will last you for your life. I'd recommend this book as it is science based, caring and sensible: https://www.amazon.com/How-Lose-Weight-Well-forever/dp/1849499519

I lost 30kg by cutting out sugar and eating lightly two days a week and normally the others.