Reddit mentions of Hunting Log Book and Shooting: Notebook for all hunters, foresters, sport shooters. 6x9 format with template table 100 pages. Journal in leather optics.

Anecdotal experience coming your way!

My hair: very low porosity, very fine, kinda thin, dry and prone to split ends, longish (bra strap length), wavy (type 2a), damaged from previous abuse, oily scalp... I used to have to wash every day and would still look oily and stringy by the end of the day.

Dry shampoo: I'm a big fan of homemade solutions, and arrowroot powder (or corn starch, but I think the arrowroot is finer and more invisible) and cocoa powder (to match my color, my roommie uses cinnamon on her red hair), worked a LOT better for me than anything I tried from the store! All of them either looked good for the first few hours but left me clumpy later in the day, or you could see them in my hair no matter how much brushing I did. I just dust the arrowroot/cocoa powder on my fingertips and work it into my roots when I need it, and it actually gives me a lot of volume.

Current routine that I'm in LOVE with: conditioner only method using Trader Joes Nourish Spa Conditioner once every 2-3 days, and keep my hair dry on off days with an ugly shower cap. I've interrogated all my friends on day 3 about whether or not it looks oily and they think I'm crazy and say it looks like I'm fresh out of the shower. Deep condition once a weekish with Shea Moisture Raw Shea Butter Restorative Conditioner, and occasionally (maybe once a month, if that) wash with the shampoo in the same line if I get foreign crud in my hair from painting/what have you. The CO-washing totally takes care of my natural sweat/oils, even when I spent an entire day outside working my ass off in 98 degree heat. Since I've started doing this my natural texture has absolutely exploded, split ends have gone way down (I actually haven't gotten it cut since April and it still looks GORGEOUS, like I get complimented a LOT), and I no longer feel the need to use styling products beyond a little hairspray if I'm wearing it up or a glycerin mist if I want to make my waves even bigger (apparently glycerin can be tricky, proceed with caution! ) It's worth figuring out your hair porosity to determine what kind of protein/moisture balance your hair needs, I found this page to be really helpful. I sleep with it in an upside down french braid and that does all my styling for me, also keeps me from getting weird parts/matts etc in my sleep, and I've heard it's better for your hair not to sleep with it loose.

I've been doing this routine all summer (experimenting with no poo techniques for a year, CO-washing for about 6 months) and I can honestly say I've NEVER been this happy with my hair, and I've never spent so little money or energy on it. I'm so damn happy, I feel like an evangelical because I go on this rave about it so often.

In short: Damn the man! Save the empire! Shampoo is the root of all evil.

EDIT: Holy cow, sorry for the novel! But seriously, did I convey how happy this makes me? Great. Also, had absolutely NO transition period, aside from learning how to throughly massage my scalp. ALSO, here's a link to suggestions for good CO-washing conditioners Ok... watching Dexter now. Hope this was helpful!