#5,477 in Sports & Outdoors
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Reddit mentions of Iron Bull Strength Advanced Squat Pad - Barbell Pad for Squats, Lunges & Hip Thrusts - Neck & Shoulder Protective Pad Support (Black)
Sentiment score: 1
Reddit mentions: 6
We found 6 Reddit mentions of Iron Bull Strength Advanced Squat Pad - Barbell Pad for Squats, Lunges & Hip Thrusts - Neck & Shoulder Protective Pad Support (Black). Here are the top ones.
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✅ ERGONOMIC BARBELL PAD: Our squat pad has been designed for even weight distribution across the shoulders, relieving neck pressure while squatting. The Advanced Squat Pad allows you to focus on your form without pain.✅ HIGH QUALITY: Made from high-quality, high-density, thick foam rubber for increased durability. Multiple open and close cell foam, absorbing all shocks for increased comfort and reduced injury.✅ NO STRAPS NEEDED: Our bar pad features our Quick-Slip design for easy and fast installation on any barbell. It fits any bar without movement. Just clip the bar pad on the bar and start exercising! No need for ridiculous straps around the pad.✅ ANTI-SLIP SURFACE: Our anti-slip matte finish to reduce risk of slippage and increase grip on the shoulders.✅ NO PAIN, MORE GAIN: Relieve painful pressure on your neck and vertebrae while you squat allowing you to focus on your lift! No more pressure points on your hips or pubis. Simply clip the bar pad and concentrate on your workout! Perfect size to fit in your gym bag!
Specs:
| Color | Black |
| Height | 3 Inches |
| Length | 16 Inches |
| Weight | 0.13 Pounds |
| Width | 3 Inches |
This one is perfect!
I use the Iron Bull Squat Pad from Amazon it’s super durable and comfortable!
I have had this happen to me (although I haven't had the lingering tingling after) as well. I can definitely see it causing that, though. Getting a barbell pad like this one basically stopped it from happening for me. You need the cushion to take the compression off that area.
When you say it destroyed your shoulders, what was causing the problem?
One thing I've found is that getting a really high-quality squat pad (example: https://www.amazon.com/Advanced-Squat-Pad-Shoulder-Protective/dp/B01A86Z870/ref=sr_1_4?ie=UTF8&qid=1525177758&sr=8-4&keywords=squat+pad) can be a big help in reducing soft tissue bruising during squats. Your issue might be different, but this has been a big help for me.
I see this one recommended a lot.
Iron Bull Strength Advanced Squat Pad - Barbell Pad for Squats, Lunges & Hip Thrusts - Neck & Shoulder Protective Pad Support (Black) https://www.amazon.com/dp/B01A86Z870/ref=cm_sw_r_cp_api_i_rI33BbQXZ4VB5
TL:DR: Would a squat pad like this one from amazon damage the form practise and learning of a newbie?
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Almost a month into the RR and my wife and I have both moved out of bodyweight squats and into using a 50 lbs. bar. While the weight is still challenging my legs the weight isn't a challenge for my wife's legs. She's having trouble balancing the bar on her shoulders without putting it up on her neck or supporting all the weight with her arms. After watching a bunch of form videos and then doing research on alternative bars it seems that her form is reasonable and that alternate bars are bad for beginners as you can learn bad form habits? It seems that she's just slender enough that there is very little of her back to rest the bar on. I'm thinking of buying something like this from amazon but I'm worried it could teach her bad form habits? It's surprising to both of us that when doing squats with some weight she is having more trouble holding the bar in place than actually doing the squat.
Thanks for any feed back.