Best vitamin B12 supplements according to Reddit
Reddit mentions of Jarrow Formulas Methyl B-12 - Lemon 100 Loznges (2 Pack)
Sentiment score: 2
Reddit mentions: 2
We found 2 Reddit mentions of Jarrow Formulas Methyl B-12 - Lemon 100 Loznges (2 Pack). Here are the top ones.
- Bioactive B12 - Jarrow Formulas Methyl B-12 (methylcobalamin) is the biologically active coenzyme form of vitamin B12. It supports brain and nerve health & function, energy production, cell replication, red blood cell production & sleep-wake cycles.
- Homocysteine Metabolism - Methyl B-12 is also required to metabolize homocysteine back into the essential amino acid L-methionine.
- Better Retained - Research suggests that methyl B-12 is better retained in the body than cyanocobalamin, and supplementation may be needed by some vegetarians/vegans.
- Convenient Chewable Tablet - Each lemon-flavored chewable tablet delivers 1000 micrograms (mcg) of methyl B-12. Our formula contains no wheat, gluten, soybeans, dairy, egg, fish/shellfish, or peanuts/tree nuts.
- Superior Nutrition & Formulation - The goal of Jarrow Formulas is to promote optimal health with high-quality, effective, affordable, and superior formulation of dietary supplements. Our customers can be assured of purity, value, and potency.
Features:
Specs:
| Number of items | 2 |
| Size | 100 Count (Pack of 2) |
| Weight | 0.0220462262 Pounds |
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#16 of 87
Sublingual tablets have been shown to be more effective in a few studies, although the overall evidence is mixed. Some people do better with the cyano form and others prefer the methyl form. If you do take the methyl form, shoot for a much larger dose since that is what has the most support in the literature. The daily cyano dose can be just a few dozen mcg, but for the methyl shoot for 500-2000 mcg. Sublingual pills are available everywhere. Here are Labdoor's rankings. I like their top value choice, the Twinlab B12 Dots. They have a mild taste, dissolve pretty quick in the mouth, and are super cheap (5 cents a day). If you people prefer the methyl form, I would recommend the Jarrow option. It also dissolves well and has a decent flavor, but is slightly pricier (8 cents a day).
Thanks for the info. Is this the one ? https://www.amazon.com/gp/aw/d/B00MR4H11I/ref=mp_s_a_1_3_a_it?ie=UTF8&qid=1491701734&sr=8-3&keywords=jarrow+b12