#3,172 in Health & Personal Care
Reddit mentions of Miroco Light Therapy Lamp, UV-Free 10000 Lux LED Bright White Therapy Light, Touch Control with 3 Adjustable Brightness Levels, Memory Function & Compact Size
Sentiment score: 2
Reddit mentions: 2
We found 2 Reddit mentions of Miroco Light Therapy Lamp, UV-Free 10000 Lux LED Bright White Therapy Light, Touch Control with 3 Adjustable Brightness Levels, Memory Function & Compact Size. Here are the top ones.
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Sleek & Modern Shell Design: Its unique shell shape and 6500K color temperature make it not only a lamp, but also an attractive focus in your homeSafe & UV-Free LEDs: Light intensity measured in lux should be 10,000 to mimic a bright sunny dayAdjustable Brightness: With 3 brightness levels (40% / 60% / 100%), you can set it to the best level according to the environment, distance from the lamp, and your sensitivity with just a simple touchMemory Function: Helps you quickly turn on your light from last brightness settingPortable Design: Compact size (5.9 x 5.9 x 1.25 in) for easily fit in small places and storage; fits next to your laptop, on the kitchen counter, on your cubicle desk, and elsewhere
Specs:
https://www.amazon.com/dp/B07VTV6GG4/ref=cm_sw_r_cp_api_i_utAXDb51W8QE1
GET A SUN LIGHT!!! Turn it on every morning and off at the same time every evening ~3 hours before bed. Such a great asset for those early dark evenings.
Also ~ why not try to take advantage of the lovely things that the season has to offer such as ice skating, wearing fluffy sweaters and coats, and drinking hot lattes in coffee shops? Walks are not impossible in the cold too!
I certainly don’t associate only winter with death, as it can come at any time. ...that’s not the most comforting thought, sorry, but I think disassociating the season and the concept might help? Perhaps separately you should meditate on death and humanity’s temporary existence on this plane - it is simply the natural way of things, and not something wise to dwell on negatively for longer than necessary.
Edit: I chose a random sunlight, but I’m sure you can find a better priced one with some research. I just liked the orb shape, personally.
Get a light therapy lamp! I have this one and call it my happy lamp! I’ve noticed a pretty big change in my mood and just got it a couple weeks ago! Obviously any type should work but just adding a link to the one that works for me...