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Reddit mentions of MusclePharm Assault Sport Pre-Workout Powder with High-Dose Energy, Focus, Strength, and Endurance, Blue Raspberry, 30 Servings

Sentiment score: 1
Reddit mentions: 1

We found 1 Reddit mentions of MusclePharm Assault Sport Pre-Workout Powder with High-Dose Energy, Focus, Strength, and Endurance, Blue Raspberry, 30 Servings. Here are the top ones.

MusclePharm Assault Sport Pre-Workout Powder with High-Dose Energy, Focus, Strength, and Endurance, Blue Raspberry, 30 Servings
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    Features:
  • POWERFUL PREWORKOUT POWDER: Assault Sport Pre-Workout Powder is packed with powerful yet safe ingredients that supply energy to your body before workouts for maximum impact
  • Product Note: Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product delivery
  • CARBONHYDRATE MATRIX: MusclePharm’s high-dose energy powder contains a time-released carbohydrate matrix which provides long-lasting, non-habit-forming energy with a heightened sense of focus
  • INCREASES MUSCULAR ENDURANCE: This transparent blend of ingredients including caffeine, taurine, and multiple vitamins works together to increase muscular endurance and power output
  • BANNED-SUBSTANCE TESTED: We care about the products you put into your body. MusclePharm Assault Sport Pre-Workout Powder is banned-substance tested and certified by Informed-Choice
  • 100% MONEY-BACK GUARANTEE: All MusclePharm products are backed by a 30-day full money-back guarantee
Specs:
ColorBlue Raspberry
Height7.76 Inches
Length11.46 Inches
Number of items1
Release dateDecember 2018
Size12.16 Ounce (Pack of 1)
Weight0.7605948039 Pounds
Width7.8 Inches

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Found 1 comment on MusclePharm Assault Sport Pre-Workout Powder with High-Dose Energy, Focus, Strength, and Endurance, Blue Raspberry, 30 Servings:

u/BornEze · 3 pointsr/asktrp

YES!

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A good morning routine, or any routine really is a great way to stay consistent and keep you on track. Granted, I haven't been 100% on track with mine, but I'm working on it! Currently ironing some shirts for work, but I thought I'd chime in lol.

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My mornings I learned really set my day for me. Since I've gained 10 pounds and adjusted to eating some breakfast, if I DONT eat my 1000+ calorie breakfast to start off, I get headaches, and the rest of my day sucks cuz i didn't get my high protein, high fat, and calorie meal in to get the day going. I need to eat more otherwise my body will beat me up lol. All this from going to 155 from 145. Sucks but hey, gotta eat to get big! I'm a hard gainer so I need more calories (3,500 to 4,000+ a day). Hard to keep up with it right now since I'm starting back again and really trying to get on track. But i think once i stay consistent with my hard workouts my appetite with eventually catch up. Anywho...

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Meditating, stretching, and taking care of my face/hair also helps me feel really good in the morning (recently bought some stuff to get a routine going, makes my face feel great!). Triming nails, cleaning ears, really just hygiene in general. Stretching loosens up the body. And meditating while smiling is amazing. You instantly feel great, motivated, and just fucking awesome!! Its hard for me to get the smile going at first, but once I do its easier to maintain the "damn i feel good vibe". I bought this waterfall Buddah thing from walmart (that lights up!) for $5 along with these oil burners too. Just sets the mood reeallly nice :D - https://i.imgur.com/zYyMIld.jpg

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I started by making 3 distinct routines around my work schedule, color codes for each type of thing i was working on, timestamps for when to do it, how long, etc. I wanted to ensure each day i could make time for my top goals. That ended up just not working, due to it being overly complicated and the time frames always got fucked. I've since then combined it into a simple routine/checklist for each day. You can see it here:

https://i.imgur.com/Te44JOj.jpg

https://i.imgur.com/vTglce6.jpg

VERY simple, compared to what I had before lol. Dry skin/lips is something I suffer from right now, so I'm trying out different cremes and products to see which works best for me (along with drinking more water too).

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My main problem was after work, I'd be tired. So I do recommend you get some pre-workout or maybe caffeine pills, and get more sleep during the night to help with energy (something i need to focus more on lol). Also a good diet (meal prep every sunday!) I take them (one, not both lol) usually before i start heading home or as soon as i get home.

Caffine Pills im using - https://www.amazon.com/dp/B01921TUGC/

Pre-workout I'm using - https://www.amazon.com/dp/B01HHWIPZA/

The only thing about pre-workout i would advise is to split test the ones with beta alanine and the ones without it. This is the component that gives you the tingly feeling. Some pre-workout is mild with others being way more noticeable. Personally i hate the feeling as i mainly take it to get extra energy. This one my friend gave me and I only ever feel it tingle a bit in my hands and thats it. Feel free to experiment with whichever one works best for you.

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I also made my own meal prep/budget file in excel. Where I customized it so I can easily see my macros when adjusting my meals for the days of the week. Including fruit and snacks. Very customizable, so much so that I can alter ingredients in the recipes and the macros follow through on the adjustments. Everything I tried out from the grocery store, liked, did research on, and decided to keep in my meal plan, I got the macros for. So there is a TON of food on one sheet with the Calories, Carbs, Protein, and Fat in individual cells that it calculates from. I just adjust the quantity and boom easy planning for the week. To supplement this i did research and jotted down a lot of different workouts for parts of the body, and assigned them to different days of the week.

Pictures of the excel file:

https://i.imgur.com/3Qa4gJK.png

https://i.imgur.com/uIvpFay.png

https://i.imgur.com/g7EzpdU.png

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An eating schedule is also recommended too! I struggle with that now, so right after this I'm trying a tip I got for hard gainers from Athlean-X, to set alarms on my phone to remind me when to eat. And I spaced things out about 3 hours apart so I can have time to digest and not force myself too much. (trying to bulk while eating consistently is harder than I thought lol. been about 6 months, only gained 10 pounds)

Eating Schedule - https://i.imgur.com/DwuHqnY.png

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Part 2 in comments....