#1,857 in Health & Personal Care
Reddit mentions of Nature Made Melatonin 3 mg with 200 mg L-theanine Softgels, 60 Count for Supporting Restful Sleep† (Packaging May Vary)
Sentiment score: 2
Reddit mentions: 4
We found 4 Reddit mentions of Nature Made Melatonin 3 mg with 200 mg L-theanine Softgels, 60 Count for Supporting Restful Sleep† (Packaging May Vary). Here are the top ones.
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- Sleep support supplement: Contains one 60 count bottle of Nature Made Melatonin 3mg with L-Theanine 200mg for a 60-day supply
- Melatonin is a hormone found naturally in the body that helps to regulate sleep and wake cycles
- Melatonin with L theanine dietary supplement helps you unwind by relaxing your mind to prepare you for a good night's sleep
- Adults take one of these Melatonin for sleep supplements one hour before bedtime with water
- Made in the USA with quality global ingredients, this gluten free Nature Made sleep aid supplement with L Theanine contains no synthetic dyes and no artificial flavors
- #1 Pharmacist Recommended Vitamin & Supplement Brand*
- These statements have not been evaluated by the Food and Drug Administration; this product is not intended to diagnose, treat, cure, or prevent any disease
Features:
Specs:
| Color | Brown |
| Height | 3.94 Inches |
| Length | 2.13 Inches |
| Number of items | 1 |
| Size | 60 Count |
| Weight | 0.19 Pounds |
| Width | 2.13 Inches |
This is my favorite type of melatonin: http://www.amazon.com/gp/product/B007RC6ZSA
It has not only melatonin, but also L-theanine, chamomile flower extract, passion flower extract and lemon balm leaf extract - all of which are natural sleep aids.
Melatonin is as effective as amitriptyline at preventing migraines. Benadryl is also useful if not directly but by cutting down on other symptoms that increase migraine pain (Benadryl is in section E: helpful add ons).
Obviously, neither of these are specifically for nighttime migraines but unless you like randomly passing out during the day, taking them before bed is a good idea. I’ve taken melatonin in the past and had wacky enough dreams that I felt like I was always awake. When I recently retook it, I’m taking one with l-theanine. That combined with taking one Benadryl has cut back on my remembering of weird dreams (I’m sure they’re still happening). I’ve also had a marked improvement in my number of headache days.
> http://www.amazon.com/gp/product/B007RC6ZSA
Jesus I thought those were 200 mg pills when I first looked at that bottle! As someone who takes 10mg occasionally, I figured you never slept ever...
i use this. seems to help me a bit, though i usually don't have much trouble staying asleep once i get there.