Best vitamin B12 supplements according to Reddit
Reddit mentions of Nature's Bounty Vitamin B12 Supplement, Supports Metabolism and Nervous System Health, 2500mcg, 75 Tablets
Sentiment score: 2
Reddit mentions: 3
We found 3 Reddit mentions of Nature's Bounty Vitamin B12 Supplement, Supports Metabolism and Nervous System Health, 2500mcg, 75 Tablets. Here are the top ones.
Natural Cherry Flavor2500 mcg Vitamin B-12These statements have not been evaluated by the Food and Drug AdministrationPackaging may vary due to redesign, same great product ingredients
Specs:
| Color | Green |
| Height | 3.41 Inches |
| Length | 4.95 Inches |
| Number of items | 1 |
| Release date | April 2015 |
| Size | 75 Count (Pack of 1) |
| Width | 1.65 Inches |
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#13 of 87
At about $7 for a year and a half supply, why would you want to?
https://www.amazon.com/Natures-Bounty-Vitamin-Dissolve-Tablets/dp/B00VX14ULK
2500mcg of cyanocobalamin is a weekly dose, so this would last you 75 weeks.
Keep in mind that though this represents 80% of your daily B12, you would need to eat it at three separate points during the day in order to absorb it at a reasonable level. Or, to put this another way, just straight eating this block would not actually give you 80% of your B12 RDA.
The good news is all sorts of other products like soy/almond milk and meat substitutes are also fortifying in a similar way, making it easier than ever to consume your B12 in multiple servings throughout the day. Or any one of a number of exceedingly cheap and safe supplements of 2500mg, once a week, and you are good to go.
Read the article for specifics. 2500mg CYANO once a week. You'll need to look up vitamin d and epa/dha on the same site for more info. Deva is a good epa/dha brand and plnt makes vitamin d for vegans as well.
https://www.amazon.com/Natures-Bounty-Supplement-Supports-Metabolism/dp/B00VX14ULK/ref=mp_s_a_1_4?keywords=nature%27s+cyanocobalamin+2500&qid=1562538722&s=gateway&sr=8-4