#639 in Health & Personal Care
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Reddit mentions of NOW Supplements, True Calm, Amino Acid blend with B Vitamins & Valerian , 90 Veg Capsules

Sentiment score: 4
Reddit mentions: 9

We found 9 Reddit mentions of NOW Supplements, True Calm, Amino Acid blend with B Vitamins & Valerian , 90 Veg Capsules. Here are the top ones.

NOW Supplements, True Calm, Amino Acid blend with B Vitamins & Valerian , 90 Veg Capsules
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Neurotransmitter Support*Promotes Relaxed Mood*Amino Acid Blend with B Vitamins & Valerian
Specs:
Height4 inches
Length6 inches
Number of items1
Release dateJune 2010
Size90 Count (Pack of 1)
Weight0.1 pounds
Width5 inches

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Found 9 comments on NOW Supplements, True Calm, Amino Acid blend with B Vitamins & Valerian , 90 Veg Capsules:

u/OldUncleEli · 2 pointsr/leagueoflegends

You could also look into some over the counter supplements like this one. I haven't tried it, but it has good reviews and there are dozens of similar products. Aside from medicine, I think the only way to get over anxiety is experience and a change in attitude(convince yourself you're just playing a normal game). The latter is easier said than done, and if you aren't getting less anxious as you play in more tournaments, I really think you should go talk to a doctor. You have nothing to lose by doing it, and it could potentially save your career (which is one that millions of people would love to have). I hope it works out for you!

u/mr_bacon_pants · 2 pointsr/Supplements

True Calm works for me, but I've never taken a beta blocker. Just makes me calm and grounded. Holy basil force, too. Also L-theanine.

u/thepirho · 1 pointr/StackAdvice

I think the memory improvement is from other stuff I am taking at night before I go to bed. The modafinil is strictly a caffeine replacement for me, which also helps me avoid sugar, in the energy drinks.

AM


  • 100mg Modvigil Modafinil - modafinilcat - when I wake up, takes about 30 minutes for me to notice the effects
    These next two are for muscle health, taken in the morning with 32 ounces of water
  • 750mg Creatine Monohydrate by NOW Link: http://amzn.com/B0018OADEA

  • 750mg Beta-Alanine by NOW Link: http://amzn.com/B001AWSR34 ( I like the way this makes my skin tingle )


    PM


  • 2000mg Now Foods Glycine 1000mg, Capsules, 100-Count by Now Foods Link: http://amzn.com/B00UNH0TO2 - helps me sleep and is supposed to help your body process stored fat cells, in other words it should help burn fat

  • 200mg Now Foods L-Theanine Veg Capsules, 200 mg, 120 Count by Now Foods Link: http://amzn.com/B00GQV9YX6 - helps with sleep, and calm clear thoughts

  • 100mg Douglas Laboratories ® - Chelated Magnesium - 100 Tabs by Douglas Labs Link: http://amzn.com/B0013FVLIQ - apparently according to my dr, and chiro the modafinil can deplete magnesium from your system and cause sore muscle or bone aches, I take this to counter that and dont have that issue anymore with the modafinil

  • 1 Now Foods True Calm Amino Relaxer by NOW Link: http://amzn.com/B0006U6IMI

  • 1 500mg NOW Foods Choline and Inositol, 100 Capsules / 500mg by Now Foods Link: http://amzn.com/B001F0R65Q

  • 0.5 Rainbow Light Men's One Multivitamin by Rainbow Light Link: http://amzn.com/B0007YCC7S - I take a half at night otherwise I get an upset stomach and I feel like I am peeing it all out if I take the whole thing.



    If anyone could suggest changes or something I might add, I am welcome to suggestions. I mostly made this list for myself so I can see what I am taking each day.
u/[deleted] · 1 pointr/medicine

Valerian and melatonin does this for me.

Also a product called True Calm.

http://www.amazon.com/Foods-True-Amino-Relaxer-Capsules/dp/B0006U6IMI/

u/Usuallyhelpful · 1 pointr/Supplements

I used to take True Calm, it seemed to help when I was overly stressed out. It is worth $10 to see if it helps.
True Calm Amazon