#639 in Health & Personal Care
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Reddit mentions of NOW Supplements, True Calm, Amino Acid blend with B Vitamins & Valerian , 90 Veg Capsules
Sentiment score: 4
Reddit mentions: 9
We found 9 Reddit mentions of NOW Supplements, True Calm, Amino Acid blend with B Vitamins & Valerian , 90 Veg Capsules. Here are the top ones.
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Neurotransmitter Support*Promotes Relaxed Mood*Amino Acid Blend with B Vitamins & Valerian
Specs:
Height | 4 inches |
Length | 6 inches |
Number of items | 1 |
Release date | June 2010 |
Size | 90 Count (Pack of 1) |
Weight | 0.1 pounds |
Width | 5 inches |
this is what i use
You could also look into some over the counter supplements like this one. I haven't tried it, but it has good reviews and there are dozens of similar products. Aside from medicine, I think the only way to get over anxiety is experience and a change in attitude(convince yourself you're just playing a normal game). The latter is easier said than done, and if you aren't getting less anxious as you play in more tournaments, I really think you should go talk to a doctor. You have nothing to lose by doing it, and it could potentially save your career (which is one that millions of people would love to have). I hope it works out for you!
True Calm works for me, but I've never taken a beta blocker. Just makes me calm and grounded. Holy basil force, too. Also L-theanine.
I think the memory improvement is from other stuff I am taking at night before I go to bed. The modafinil is strictly a caffeine replacement for me, which also helps me avoid sugar, in the energy drinks.
AM
These next two are for muscle health, taken in the morning with 32 ounces of water
PM
If anyone could suggest changes or something I might add, I am welcome to suggestions. I mostly made this list for myself so I can see what I am taking each day.
https://www.amazon.com/gp/product/B0006U6IMI/ref=ppx_yo_dt_b_asin_title_o06_s00?ie=UTF8&psc=1
Looks like main ingredient is GABA and velarian root. https://www.amazon.com/gp/aw/d/B0006U6IMI/ref=mp_s_a_1_1_a_it?ie=UTF8&qid=1474841570&sr=8-1&keywords=true+calm&pi=SY200_QL40
Valerian and melatonin does this for me.
Also a product called True Calm.
http://www.amazon.com/Foods-True-Amino-Relaxer-Capsules/dp/B0006U6IMI/
I used to take True Calm, it seemed to help when I was overly stressed out. It is worth $10 to see if it helps.
True Calm Amazon
Try this:
http://www.amazon.com/Foods-True-Amino-Relaxer-Capsules/dp/B0006U6IMI/ref=sr_1_1?ie=UTF8&qid=1395515959&sr=8-1&keywords=true+calm
It will keep your anxiety down and is all natural herb.