#100 in Health & Personal Care
Reddit mentions of Nuun: Past Formula Electrolyte Enhanced Drink Tabs, Citrus Berry Mix, Box of 4 Tubes
Sentiment score: 14
Reddit mentions: 38
We found 38 Reddit mentions of Nuun: Past Formula Electrolyte Enhanced Drink Tabs, Citrus Berry Mix, Box of 4 Tubes. Here are the top ones.
Buying options
View on Amazon.comor
- Box of 4 tubes of Nuun's past formula electrolyte tablets.
- This is an older formula. Check out Nuun Sport for the latest and greatest hydration
Features:
Specs:
Color | Lemon+Lime/Tri-Berry/Citrus Fruit/Orange |
Height | 5 Inches |
Length | 5 Inches |
Number of items | 1 |
Release date | April 2019 |
Size | Box of 4 Tubes |
Weight | 0.25 Pounds |
Width | 5 Inches |
As is this product. You can find individual tubes at most running stores or even Target. Easy to stow/pack in your back/fanny pack:
Original Nuun Active: Hydrating Electrolyte Tablets, Citrus Berry Mix, Box of 4 Tubes https://www.amazon.com/dp/B001QW1L72/ref=cm_sw_r_cp_api_3.y9yb90HTNV4
Let's start with the 3 beers x 150 cal each = 450 calories.
Then I'd consider dropping the chocolate, beef jerkey & candy (keep the granola) and consider trying these.
Instead of relying just on eating, you can also add these to your water bottles for rejuvenating powers.
Good luck, keep riding, and if you actually want to lose weight, it sounds like your diet is the place to start. Check out /r/fitness & /r/weightroom
This is another great electrolyte drink. I like the "citrus" flavor, it's grapefruity.
I really like Nuun, but it's a bit pricey.
PM: drink a full bottle of water before laying down.
AM: two advil, then two bottles of water with [electrolyte tabs,] (http://www.amazon.com/Nuun-Active-Hydration-Electrolyte-Enhanced/dp/B001QW1L72) and scrambled eggs.
I use this stuff called Nuun, it is an unsweetened tablet that dissolves in whatever you drop it in. Has all your needed "iums" (sodium, potassium, magnesium) to get you through the day if you're like me and don't eat a ton of salt and avocados. Amazon link
I purchase nuun electrolyte tablets on Amazon and they do the trick also!
https://www.amazon.com/Nuun-Formula-Electrolyte-Enhanced-Citrus/dp/B001QW1L72
I use Nuun tablets.
https://www.amazon.com/gp/product/B001QW1L72/ref=oh_aui_detailpage_o03_s00?ie=UTF8&th=1
You can ask your doc to measure your heart rate and blood pressure while sitting then while standing. If there's a big swing between the two, s/he may diagnose your POTS by that (or do a holter) and let you skip the tilt table since that can be too intense for some. I drink Nuun as my doc recommended to help keep my salt levels high (two tablets per day). https://www.amazon.com/Nuun-Formula-Electrolyte-Enhanced-Citrus/dp/B001QW1L72
An easy way to remedy this is to purchase electrolyte tablets to put in your camelbak/water bottle to keep your system in balance. Just ordered this online and plan on using it in the festival when I'm rolling.
https://www.amazon.com/dp/B001QW1L72/ref=cm_sw_r_awd_15Cfvb06G0P0J
Not sure why no one has mentioned electrolyte intake. That's the ticket. Drink a cup of broth or two (way more tasty then adding salt to your water) when you feel a headache coming on.
You will eventually get tired of this though. You can go with gatorade G2 or I really like this stuff:
http://www.amazon.com/Hydration--Electrolyte-Enhanced-Original-Tri-berry/dp/B001QW1L72/ref=sr_1_1?ie=UTF8&qid=1368192241&sr=8-1&keywords=nuun
I never liked G2 or Powerade Zero. Always thought they had that weird diet aftertaste. I use Nuun tablets in water to replenish electrolytes. Only 1g carbs for these: https://www.amazon.com/Original-Nuun-Active-Hydrating-Electrolyte/dp/B001QW1L72?th=1. I found out about them when I was looking for a low-carb alternative to Gatorade to replace electrolytes and saw that a lot of cyclists swear by it (I'm not a cyclist but I do dehydrate easily).
I order it online now in a box of 4. It works just like alkaseltzer, a tablet dissolved in a glass of water.
It helps alot when i have trouble keeping anything down.
Nuun was on the back shelves at Walmart and disappeared probably because no one was buying it.
https://www.amazon.com/Nuun-Formula-Electrolyte-Enhanced-Citrus/dp/B001QW1L72
That is the exact product ive been purchasing. Works well in a slump and kicks in pretty quickly.
This is just for hydration not to treat the pain/abdominal cramping/nausea and vomiting i endure all day. For that I would ask your doctor about using capsaicin cream every 4 hours. Ill link my source below.
"Successful Treatment of CHS"
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5758720/
2 strips bacon every other day & egg daily (fried in bacon or coconut oil) for breakfast. If it's not a bacon day the coffee also gets the bullet treatment.
Lunch is 1oz of cheese, 1 oz summer sausage, and 10-15 almonds.
The simplicity of the morning routine (make egg, cut cheese and meat for lunch, coffee in mug) is easy for me to do whether I have to work at 8am or 4pm, and fills me up surprisingly well-- I almost never get hungry before 6pm.
Bonus, the mostly/high fat intake early in the day sets me up for a pretty flexible feeling dinner. I try to put everything in MFP before I cook it though, just to check. Last night was cauliflower rice and spinach, with blue cheese sprinkled on top, and some leftover flank steak. It was really good.
Also if you're feeling off, look at your electrolytes (I love these: https://www.amazon.com/Original-Nuun-Active-Hydrating-Electrolyte/dp/B001QW1L72?th=1)
AND remember keto flu is real. It took me appx three weeks to get "over" it. You can do it!
These are kind of pricey, but I loooooove nuun tablets. They taste nice, they're not too sweet, and they're a little fizzy :)
Buying a pre-mixed electrolyte supplement has helped me get the right salts in the right amounts... Two I have used:
http://www.amazon.com/Nuun-Active-Hydration-Electrolyte-Enhanced/dp/B001QW1L72
http://www.amazon.com/Vega-Sport-Electrolyte-Hydrator-Lemon/dp/B005QDXR2E
How did you feel after? Was it clearly a joint or muscle group getting tired and overused? Or did you overall feel just worn out?
There are really three things to do:
Non-caloric powerade. Seriously. All the electrolytes without the crap. Also there's a product called Nuun that I use. You dissolve it into your water bottle and it acts just like Gatorade.
https://www.amazon.com/Original-Nuun-Active-Hydrating-Electrolyte/dp/B001QW1L72
I've had the exact same thing happen to me before. In fact, I had a panic attack after taking just 100mg magnesium glycinate--along with heart palpitations, just like you described.
I wonder if it might have something to do with electrolytes (of which magnesium is one)? I've recently started taking this product and feeling more energetic as a result. But my incident with mag glycinate was a long time ago, so I don't know if there's a direct connection.
The most effective way would be to simply stop having children. Barring that, we would have to cut consumption greatly.
It's definitely possible to minimize energy and resource consumption through arcologies (live/shop where you work), permaculture or aquaponics (no runoff, 90% water saved vs soil farming), recycling or reusable materials (permanent plastic cup vs styrofoam), low hanging fruit (stop drinking bottled water, shipping it when you already have clean piped water - stop shipping soda, just ship a tablet that dissolves, etc...)
There's a lot of shit we can do but like you said, people don't give a shit. Personally I'm not going to have children because I just don't think they'll want to live in the world we're making for them.
You may need more electrolytes. You're probably sweating a lot and plain water sometimes needs a boost!
Pick up some electrolyte packets. I like ElectoMix by EmergenC. I keep a couple in my purse and my yoga bag. All you need is a cup or bottle of water to mix the powder in and you're ready to go!
Nuun makes electrolyte tablets. They reforms latex their product a year or two ago and it tastes pretty good. Same with the ElectoMix, just mix it with water and you're set.
ElectoMix
https://www.amazon.com/EMERGEN-C-ELECTRO-MIX-Lemon-Lime-4-2/dp/B002HWRY5S
Nuun
https://www.amazon.com/Original-Nuun-Active-Hydrating-Electrolyte/dp/B001QW1L72/ref=sr_1_1_s_it?s=hpc&ie=UTF8&qid=1468125794&sr=1-1&keywords=nuun
I'm heading to the Cities on the first leg, so I'm probably gonna pick some up there cause I'm not gonna be able to get 'em shipped in time (plus there are no places that sell it at all in Wisconsin).
I got some Nuun for electrolytes as well so I should be pretty good there.
I started taking one of these before bed and right after waking up for the past 2 weeks and I believe I no longer feel thirsty like I did?
http://www.amazon.com/gp/product/B001QW1L72
[Nuun] (http://www.amazon.com/Nuun-Active-Hydration-Electrolyte-Enhanced/dp/B001QW1L72/ref=sr_1_1?s=hpc&ie=UTF8&qid=1426032291&sr=1-1&keywords=nuun) tablets. I mix them with [Mio] (http://www.amazon.com/Mio-Water-Enhancement-Liquid-Tangerine/dp/B00DRKMKM6/ref=sr_1_2?s=grocery&ie=UTF8&qid=1426032390&sr=1-2&keywords=Mio) for better flavor.
Mesh jacket, avoid black. I wore a Joe Rocket Phoenix in grey last summer, never got much above 43-ish, but 85-95% humidity is common here, I'd much rather have a few degrees hotter if it were dry. Sucks when you're stopped, sucks when you're going a bit less. White and/or silver would have been better than grey and black, but that's not exactly rocket surgery to figure out.
You're going to be pouring sweat, so hydration is a must. CamelBak it up, and get some electrolyte tabs to help keep your salt levels up. I like those because they're reasonably lightly flavored, and low on calories. I find em more refreshing than something like Gatorade.
My Dr. told me that without having kidney disease or some similar issue that it's not even possible to develop hyperkalemia from food. Your kidneys will take care of excess potassium. With Spironolactone, the main thing to worry about is dehydration. Make sure to drink plenty of water but not too much water as that can lower your sodium. Keep something like nunn electrolyte tablets on hand for that. Also, pickles are awesome.
I have read around here on the FAQ that upon entering a state of Ketosis you dump sodium and uric acid like mad. If I am not mistaken, it is the Uric Acid that gives urine it's color.
I dump some NOSALT (potassium chloride)as well as regular Sea Salt into my water and found I had to up the amount beyond what seemed sane. I was getting weak and getting muscle cramps in my feet from electrolyte depletion.
If you start feeling shaky and getting cramps - start upping your Sodium , Potassium and Magnesium. THESE are suggested
Thanks! I already have a couple boxes of sugar-free Nuun so it would be easy for me to pop a couple of those on fasting days.
I was having a lot of trouble getting my electrolytes in, so I caved and bought Nuun electrolyte tablets. I frickin' love them -- they're delicious, 1g carbs & 8 kcal apiece, and have fixed the fatigue, muscle pains, depression, and headaches I was getting after my first week of keto this go-around.
November 15 and female
Thank you so much for the recommendation! This thing never came up when I was searching amazon for "sports drink mix." This looks like something I can really try out.
Do you usually get this one or is there a better priced one?
http://www.amazon.com/Nuun-Active-Hydration-Electrolyte-Enhanced/dp/B001QW1L72/ref=lh_ni_t?ie=UTF8&psc=1&smid=ATVPDKIKX0DER
48 tabs for 17 dollars seem very competitive price though IDK how much a tab makes.
https://www.amazon.com/Original-Nuun-Active-Hydrating-Electrolyte/dp/B001QW1L72/ref=sr_1_1_a_it?ie=UTF8&qid=1465884284&sr=8-1&keywords=electrolyte+tablets
Awesome! Glad you're feeling better!
I ordered some Nuun tablets. I've heard they're incredibly helpful with salt/electrolyte deficits. They should arrive later today. Can't wait!
With the Gatorade, get the sugar free kind. The sugar in regular Gatorade can make the symptoms worse. Or better yet get some hydration tablets with no sugar (and no fake sugar). I used nuun tablets after retrieval:
http://www.amazon.com/Original-Nuun-Active-Hydrating-Electrolyte/dp/B001QW1L72
Congrats on the positive! I agree with the others - call the RE.
Here's a few brands:
https://www.amazon.com/SaltStick-Electrolyte-Replacement-Capsules-Supplement/dp/B005I6DA5S/
https://www.amazon.com/Original-Nuun-Active-Hydrating-Electrolyte/dp/B001QW1L72
https://www.amazon.com/LyteShow-Electrolyte-Concentrate-Rehydration-Magnesium/dp/B00EISFBYA
Nuun is another option.
Powerade Zero is almost no potassium or sodium. I've never had an issue with magnesium personally.
You can also mix your own rehydration mix, though I can't remember the proportions of salt to sodium citrate and potassium. I'd say it is somewhere around 3:3:1 salt/sodium citrate/potassium. You can use sodium bicarbonate instead of citrate, but I don't like the taste.
When I have really felt the keto flu, I have taken Nuun electrolyte tablets which work well for me. I take the original ones which are <1g carbs per tablet (the newer ones are 4 g carbs per tablet and use Stevia instead of artificial sweeteners, and are certfied vegan). I don't take these everyday, only when I fail to consume enough electrolytes in my diet and start to really feel the effects.
Get some of these for your water:
http://www.amazon.com/Nuun-Hydration-Electrolyte-Enhanced-Tri-berry/dp/B001QW1L72
Even these will work:
http://www.amazon.com/Gatorade-Powder-8-0-52oz-packets-canister/dp/B00B042DIW/ref=sr_1_8?s=grocery&amp;ie=UTF8&amp;qid=1397607555&amp;sr=1-8&amp;keywords=g2+powder+packs
You will feel much better at the end of the night because you've maintained proper electrolyte levels.
If you drink alcohol try to alternate between it and a drink with electrolytes. Water will help prevent hangovers, but the electrolytes really keep you up and moving.