#25,519 in Health & Personal Care
Reddit mentions of Rivalus Clean Gainer - Chocolate 5 Pound - Delicious Lean Mass Gainer with Premium Dairy Proteins, Complex Carbohydrates, and Quality Lipids, No Banned Substances, Made in USA.
Sentiment score: -1
Reddit mentions: 1
We found 1 Reddit mentions of Rivalus Clean Gainer - Chocolate 5 Pound - Delicious Lean Mass Gainer with Premium Dairy Proteins, Complex Carbohydrates, and Quality Lipids, No Banned Substances, Made in USA.. Here are the top ones.
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- 560 calories
- 30 g dairy protein blend.
- 90 g eight-source complex carb blend. Just 8 g of sugar.
- Essential fats from flax, avocado and sunflower.
- Instantized to mix up quickly, fully and easily. No banned substances - safe for sport.
Features:
Specs:
| Color | Chocolate |
| Height | 3 Inches |
| Length | 3 Inches |
| Number of items | 1 |
| Release date | September 2016 |
| Size | 5 Pound (Pack of 1) |
| Weight | 5 Pounds |
| Width | 3 Inches |
How do you personally keep track of calories of the food
Should I just underestimate?
But my diet, when I'm trying to gain weight normally is (when I get lazy, I don't drink the mass gainer:
Breakfast: 2 eggs worth of scrambled eggs, 6 slices of whole wheat bread w/ Nutella (I know that's a lot of Nutella), and 1k calorie mass gainer, this one to he exact.
Should I stop using mass gainers in general? Ik they're not the best, but they are convenient. But I am willing to use your recipe as a substitute.
And my problem lies in the rest of my meals. Sometime I only eat 1 meal after breakfast.
I appreciate your time btw