#8,442 in Health & Personal Care
Reddit mentions of Stress Reduction
Sentiment score: 1
Reddit mentions: 1
We found 1 Reddit mentions of Stress Reduction. Here are the top ones.
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Temperature biofeedback, migraines, high blood pressure, insomnia. A remarkably simple yet sensitive electronic temperature biofeedback trainer.Warm Hands are Relaxed, Cold Hands are Tense. Great for learning hand warming, quick stress reduction. An ideal tool for learning to transfer and generalize relaxation skills to real-life.Measure Stress Instantly, Train Yourself to Relax. Very easy to learn to use and operate.This temperature device uses a high sensitivity small bead thermal sensor.Lie Detector - Hands get colder when you lie. Biofeedback - Learn to heat your hands up to release a tension headache, avoid a migraine and fall asleep quickly.FAST SENSOR - Quickly see how thoughts and feelings change your temperature. Every 2 seconds a new temperature will flash. Your thoughts and feelings affect hand temperature.
Specs:
I used this with clients for a while. The temperature readings weren't as accurate as my supervisors 15 year old ThoughtTechnology monitor but was close enough and seemed to accurately detect changes.
Amazon has quite a bit of these things individually, if you look them up. Example1 and Example 2
I did biofeedback training with ThoughtTechnology's equipment and software but if you google "biofeedback equipment" you should have a pretty good idea of who is near you or can equip you.