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Reddit mentions of The McDougall Quick and Easy Cookbook: Over 300 Delicious Low-Fat Recipes You Can Prepare in Fifteen Minutes or Less
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Reddit mentions: 1
We found 1 Reddit mentions of The McDougall Quick and Easy Cookbook: Over 300 Delicious Low-Fat Recipes You Can Prepare in Fifteen Minutes or Less. Here are the top ones.
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- Spectrum Unrefined Organic Virgin Coconut Oil packets are filled with the rich taste and aroma of fresh coconut when you’re craving a taste of the tropics on the go.
- With 9g of Medium Chain Triglycerides per serving, our coconut oil is a great addition to strawberry-banana smoothies, workout beverages or to your morning coffee to jumpstart the day.
- Great for travel, work, or the gym; anywhere, anytime add a packet to your coffee, tea, protein shakes, and smoothies!
- Our buttery coconut oil can add a sweet tropical twist to any dish or baked good
- Beauty tip - warm packet in hands to liquefy oil and smooth onto hands or lips.
Features:
Specs:
| Color | White |
| Height | 9.08 Inches |
| Length | 7.98 Inches |
| Number of items | 1 |
| Release date | April 1999 |
| Weight | 1.3007273458 Pounds |
| Width | 0.86 Inches |
You don't have to track calories to lose weight. If you stick to a starch based vegan diet - you can eat till reasonably full and not have to track calories.
For starch based meals I like Jeff Novick's Fast Food series.
Also... this cookbook
Here's a boatload of vegan low fat recipes
Also here's my workout regime