Reddit mentions of The Vegetarian Guide to Diet & Salad

sproutpeople.org is a sprouters gold mine . but the beans ive sprouted ive not like the taste of . fave sprouts / micros are sunflower , i buy the basic black oilers sold as bird food in large quanitys then broadcast them at a rate of 1 per every 1/4'' covering with quarter inch soil . when they get about 4'' start cutting off at ground with scissors . a great salad green or on own raw . and the basic alfalfa sprout sold in stores is another fave i grow on own . i eat dry beans such as chickpea , lima , great northern here n there but see them only as semi healthy / nutricious because the heating destroys what i term as the sun light held in their cells . the sun light our cells need to run on or burn up in order to function at their most efficient or burn at their brightest . raw plants being like dry oak logs on our ' cell fires ' that allow our cells to burn hot thusly energizing us to ultimate levels . where as cooked stuff that is no longer holding sun light is like throwing wet logs on a fire which make that fire / our cell fires smolder , then those wet logs become bodily pollution and weakly circulated areas of cells which can start decomposing / rotting / cancering . must read books , old and not perfect but the outlooks of the late raw foodist norman walker are health gold . do not miss out on the lessons taught in these two books . https://www.amazon.com/Fresh-Vegetable-Fruit-Juices-Walker/dp/089019033X /// and in this book at page 15 theres 4 pages titled ' how to eat n live ' that are most important health info ive read in 25 years of self studying nutrition n natural healing : https://www.amazon.com/Vegetarian-Guide-Diet-Salad/dp/0890190348/ref=pd\_bxgy\_14\_2/133-0874067-0561228?\_encoding=UTF8&pd\_rd\_i=0890190348&pd\_rd\_r=4d661234-286a-11e9-898b-bde429f25e46&pd\_rd\_w=BCi6w&pd\_rd\_wg=IB6KM&pf\_rd\_p=6725dbd6-9917-451d-beba-16af7874e407&pf\_rd\_r=ANCCH6H3R4PDCHAS13R2&psc=1&refRID=ANCCH6H3R4PDCHAS13R2