Reddit mentions of Thrive Foods: 200 Plant-Based Recipes for Peak Health

OP I'm here to help you out. You want real advice? You want to avoid the filthy hatred of the other opinions here?

Brendan Brazier. Look him up. Check out his bio.

He has a free site up called Thrive Foreword with a lot of very helpful videos.

He's released probably the best damn nutrition guide ever.

He's also released a Recipe book. and a Fitness Exercise book. I myself was not really impressed with the Fitness book, but the recipes are awesome.

All that said. This is intelligent, well rounded advice for Vegan athletes. Granted, his own techniques were developed for Ironman Triathlon (which is nothing to scoff at), so you'll get a full body strength as opposed to top heavy swole.

But, the advice and ideas in the book are fantastic anyways. It'll help you understand what health and diet really need. You'll just need to work in a better upper body workout on top of this.

Hey! I know you didn't message back but I was just looking at cookbooks to buy for this next year (this is my next 'get my shit together' year and hopefully it works this time!) and I saw one for vegan athletes by a professional Ironman triathlete and it made me think of you so I thought I'd send you a link:

• His guide
  
• His first cookbook
  
• His second cookbook
  
  I just wanted to let you know there are vegan options for you that fit with your lifestyle, whatever it is, and it would mean a lot for me if you could help me find the perfect resource for you so you can try to make a change. Thanks for reading :)