Reddit mentions of Utz Pork Rinds Barrel, 18 Ounce (Pack of 1)

I usually go with eggs. Lots of eggs. Eggs + HWC + veggies + cheese. Bake in the oven and boom. Quiche for days.

Chicken thighs are almost always on sale and you can do a lot with them. Broil with low cab BBQ sauce, slow cook a curry, bread with pork rinds and fry em up.

This barrel is HUGE and much cheaper than buying 1oz bags at the grocer.

I also buy a lot of ground beef because it's versatile. Tacos, chili, just seasoned over cauli rice, mixed into (you guessed it) eggs.

Utz Pork Rinds

Ingredients: pork skin & salt

Utz Pork Rinds are great value and pretty filling. They come in massive jugs.

http://www.amazon.com/Utz-Pork-Rind-Barrel-oz/dp/B001YJ2VOO/ref=sr_1_2?ie=UTF8&qid=1415805874&sr=8-2&keywords=pork+rinds

Ha =) well this diet will test your will power that's for sure. But it gets a lot easier as you learn what works for you.

I am glad you made it here. Most IBDers don't think they can only eat meat and survive and therefore never try. I have only anecdotal evidence but from what I have seen lots of them would benefit from it.

Few tips to start off:

1. You will poop a lot less. Most of the meat and fat we eat gets utilized by the body.
   
   
2. I would get some sort of snack to help you wean off your "carb snacking" ways. I used pork rinds a lot when I first started off.
   
   https://www.amazon.com/Utz-Pork-Rinds-18-Barrel/dp/B001YJ2VOO/ref=zg_bs_16323071_1
   
   
3. You will eventually want to move away from plant based fats. Lard, Tallow, and Duck Fat work great for me. Here is where I buy them:
   
   http://grasslandbeef.com/
   
   
4. There will be a transition period. Salt really helped me with this, however don't get overly involved with all the Electrolyte drama that goes on over at r/keto.
   
   
5. Your body will need a lot of fat, but will not be able to handle a lot at first. It might give you diarrhea. Work up your fat tolerance up slowly.
   
   
6. Different people have different cooking techniques. Do what's easiest for you. I sous vide everything which allows me to go shopping once a month - which I love.
   
   
7. Watch Leonardo Dicaprio in The Revenant. That's you.

One of my staples. It's easy to eat a lot of calories though, so I always portion them out rather than eating from a big container. They can't be your sole source of protein, but that seems unlikely to be a problem.

There's no reason they need to contain sugar or carbs of any kind. I get plain ones and then put powdered cheese, ranch, etc., flavor on them if I feel like it.

http://amzn.com/B001YJ2VOO

A barrel of Pork Rinds!

I went through one of these in a month and just ordered 2 more.

http://www.amazon.com/Utz-Pork-Rind-Barrel-oz/dp/B001YJ2VOO in less

When it comes to crunchy snacking there is no equal as far as carbs maybe oven baked cheese chips?

https://www.amazon.com/Utz-Pork-Rinds-18-Barrel/dp/B001YJ2VOO?th=1

I ordered these and they're pretty good. I also started brushing low carb tortillas with olive oil, cutting them into chips and baking them until they crisp up. Depending on the brand the carbs can add up but they're pretty filling with cheese and pepperoni so I don't wind up eating too many.

Copying this from the previous. There's science behind the issue with the protein quality being poor and including the warning is an FDA requirement (see below).

I've never actually seen the label in person. Here's an example.

> When the protein in foods represented or purported to be for adults and children 4 or more years of age has a protein quality value that is a protein digestibility-corrected amino acid score of less than 20 expressed as a percent, or when the protein in a food represented or purported to be for children greater than 1 but less than 4 years of age has a protein quality value that is a protein digestibility-corrected amino acid score of less than 40 expressed as a percent, either of the following shall be placed adjacent to the declaration of protein content by weight: The statement "not a significant source of protein," or a listing aligned under the column headed "Percent Daily Value" of the corrected amount of protein per serving, as determined in paragraph (c)(7)(ii) of this section, calculated as a percentage of the Daily Reference Value (DRV) or Reference Daily Intake (RDI), as appropriate, for protein and expressed as a Percent of Daily Value. When the protein quality in a food as measured by the Protein Efficiency Ratio (PER) is less than 40 percent of the reference standard (casein) for a food represented or purported to be specifically for infants through 12 months, the statement "not a significant source of protein" shall be placed adjacent to the declaration of protein content. Protein content may be calculated on the basis of the factor 6.25 times the nitrogen content of the food as determined by the appropriate method of analysis as given in the "Official Methods of Analysis of the AOAC International," except when official AOAC procedures described in this paragraph (c)(7) require a specific factor other than 6.25, that specific factor shall be used.
> https://www.accessdata.fda.gov/scripts/cdrh/cfdocs/cfcfr/CFRSearch.cfm?fr=101.9

we have them in most the stores where i live but none of them sell the plain ones that don't have spices or MSG. but they are on Amazon: https://www.amazon.com/gp/product/B001YJ2VOO/ref=oh_aui_detailpage_o01_s02?ie=UTF8&psc=1

and then there are these - the kind you bake off yourself: https://www.etsy.com/listing/177691085/carolina-gold-nuggets-5lb-value-bag?ref=shop_home_active_6

between the two, the finished product is exactly the same. maybe the Etsy ones are a little bit more lively as they are just popped.

Here's something for your office! :)

PSA:

Utz Pork Rinds, 18 oz Barrel https://www.amazon.com/dp/B001YJ2VOO/ref=cm_sw_r_cp_apa_P3DXzb6TPBV8F

So... apparently you have not found this yet....
https://www.amazon.com/Utz-Pork-Rinds-18-Barrel/dp/B001YJ2VOO/ref=sr_1_1_s_it?s=grocery&ie=UTF8&qid=1481899663&sr=1-1&keywords=pork+rinds

I get the great big huge barrels of Utz from Costco. The ingredients, "pork rinds, salt" and are generally OK. I sometimes have them with cream cheese or nacho cheese/queso.

Sometimes you get the perfect crisp, sometimes you get the slightly harder-to-bite, sometimes you get the weird little puffs, but I haven't gotten any of the tooth-cracking chunks I've found in other brands, so generally Utz has been my go-to.

Amazon carries them as well - Link - I can't remember Costco's price, but I'm pretty sure it's cheaper.

They were probably stale. Not a big market for them where you are. There is an online store for Utz you will have to contact them to see about Canada shipping. I hope they can help you. Also Amazon here, but these prices are steep for something you may not like. The Utz store sells by the case, but you can mix and match flavors.

I’m in California so they are everywhere. Amazon has these:


pork rinds

Hmm. How expensive are pork rinds in Hungary? We can buy a friggen 26cm tall barrel for <$8.

https://www.amazon.com/Utz-Pork-Rinds-18-Barrel/dp/B001YJ2VOO

Check this out: (Amazon Canada)

https://www.amazon.ca/Utz-Pork-Rinds-18-Barrel/dp/B001YJ2VOO/ref=sr_1_1_sspa?keywords=pork+rinds&qid=1564066924&s=gateway&sr=8-1-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUExQ1VRSjdZMUhYTk81JmVuY3J5cHRlZElkPUEwODA4NjU5M1VETlVRTVRKREhFSyZlbmNyeXB0ZWRBZElkPUEwMTk2MzM5MU9aR1JTSThUUU5ROSZ3aWRnZXROYW1lPXNwX2F0ZiZhY3Rpb249Y2xpY2tSZWRpcmVjdCZkb05vdExvZ0NsaWNrPXRydWU=

This is going to vary quite a lot from person to person:

• maybe you want a mix of artificial flavorings for various foods and beverages,
  
• maybe you'd rather stock up on pork rinds (those are awesome though about 60% more expensive than last year so maybe wait and see if the price goes down),
  
• maybe you'd want something that's more accurate than the urinalysis strips for making sure you're in ketosis,
  
• maybe none of these interest you at all and you'll find something completely different that appeals to you, like kitchen appliances/utensils you don't have, or food additives, artificial sweeteners, &c

These are great.

But be careful they can be addicting and go almost too quickly. Only 2 ingredients, prok rinds and salt.

Pork Rinds. Cheap and tasty, but some people don't like the flavor. I sometimes put a few handfuls in a plastic bag and shake in some BBQ rub. Delicious!

https://www.amazon.com/Utz-Pork-Rinds-18-Barrel/dp/B001YJ2VOO/ref=sr_1_2_s_it?s=grocery&ie=UTF8&qid=1485378498&sr=1-2&keywords=pork+rinds

Are you a dumb, or are you just trying to shit up the sub? WHAT THE FUCK IS THE INTERNET?!?!?! Durrrrrrrrrr: https://www.amazon.com/Utz-Pork-Rinds-Barrel-Ounce/dp/B001YJ2VOO