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Reddit mentions of Yoga Nidra/2009 Re-print

Sentiment score: 1
Reddit mentions: 1

We found 1 Reddit mentions of Yoga Nidra/2009 Re-print. Here are the top ones.

Yoga Nidra/2009 Re-print
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Specs:
Height8.22833 Inches
Length4.84251 Inches
Number of items1
Release dateOctober 2001
Weight0.6944561253 Pounds
Width0.55118 Inches
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Found 1 comment on Yoga Nidra/2009 Re-print:

u/kalayna ยท 11 pointsr/yoga

Above all else, please don't call it 'yummy'. That's a good start.

If they are newer students, the rotation of consciousness approach mentioned below is also what got me through savasana the first year plus that I practiced yoga. There are books available for this that you can read the practice directly from. One option: http://www.amazon.com/Nidra-Re-print-Swami-Satyananda-Saraswati/dp/8185787123

ETA: Also, don't talk through the whole thing- aim for no more than half. This gives the newbies time to settle in and leaves those that don't need the assistance time for a restful savasana.