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Reddit mentions of Zone Meals in Seconds: 150 Fast And Delicious Recipes For Breakfast, Lunch, And Dinner (Zone (Regan)) (The Zone)

Sentiment score: 1
Reddit mentions: 1

We found 1 Reddit mentions of Zone Meals in Seconds: 150 Fast And Delicious Recipes For Breakfast, Lunch, And Dinner (Zone (Regan)) (The Zone). Here are the top ones.

Zone Meals in Seconds: 150 Fast And Delicious Recipes For Breakfast, Lunch, And Dinner (Zone (Regan)) (The Zone)
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    Features:
  • ReganBooks
Specs:
Height9.12 Inches
Length7.38 Inches
Number of items1
Release dateDecember 2004
Weight1.21033781838 Pounds
Width1.04 Inches
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Found 1 comment on Zone Meals in Seconds: 150 Fast And Delicious Recipes For Breakfast, Lunch, And Dinner (Zone (Regan)) (The Zone):

u/Chr0me ยท 1 pointr/fitmeals

The Zone Cookbook is pretty good. While I haven't used the diet plan itself in years, the macro composition of the recipes fit in nicely with a general maintenance diet. It's a reduced carb (but not low carb) balance with an emphasis on whole ingredients and minimal sweeteners.