Reddit mentions: The best vitamin b2 supplements
We found 9 Reddit comments discussing the best vitamin b2 supplements. We ran sentiment analysis on each of these comments to determine how redditors feel about different products. We found 4 products and ranked them based on the amount of positive reactions they received. Here are the top 20.
1. BulkSupplements Riboflavin (Vitamin B2) Powder (50 Grams)
- 👁️ Eye Support - Riboflavin (Vitamin B2) supports healthy vision by helping to maintain the health of the retina.* Riboflavin is a precursor to the coenzymes FMN and FAD, which are required for various enzymatic reactions, some of which are involved in vision.
- 🧡 Cardiovascular Support - Riboflavin (vitamin B2) helps support cardiovascular function, which is important for overall heart health.* Riboflavin, B2 vitamin, may also works to help maintain homocysteine levels in the blood, which may helps support healthy blood flow.*
- ⚡ Energy - Riboflavin (vitamin B2), energy vitamins, helps provide energy for your body and promotes normal metabolic function.* It works to convert food into energy that can be used by cells throughout the body. Riboflavin is involved in energy production through its role in the citric acid cycle in the cell.
- 🧠 Mood Support - Some research suggests that riboflavin (vitamin B2) may support mood health by helping to maintain serotonin levels in the brain.* Serotonin is a neurotransmitter involved in mood regulation and happiness.
- 😊 Skin Health - Riboflavin, also known as vitamin B2, is a water-soluble vitamin that is naturally present in many foods. Riboflavin helps to maintain healthy skin, hair, and nails. It also supports energy production and growth.
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Height | 7.2 Inches |
Length | 5 Inches |
Number of items | 1 |
Size | 1.76 Ounce (Pack of 1) |
Width | 1.5 Inches |
2. NaturesPlus Vitamin B2 (Riboflavin) - 250 mg, 60 Vegetarian Tablets, Sustained Release - Natural Energy & Metabolism Booster, Promotes Overall Health - Gluten-Free - 60 Servings
BROAD RANGE OF BENEFITS - Vitamin B2 is best known for oxidizing amino acids, fatty acids, and glucose for energy productionASSISTS IN PRODUCTION OF RED BLOOD CELLS - Vitamin B2 (Riboflavin) helps your body produce more hemoglobin, which can help transport oxygen to all areas of the body for a bette...
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Height | 7.9 Inches |
Length | 4.6 Inches |
Number of items | 1 |
Size | 60 Count (Pack of 1) |
Weight | 0.13 Pounds |
Width | 4.6 Inches |
3. Seeking Health Riboflavin, 60 Capsules, Vitamin B2, Riboflavin 400 mg, Vegetarian- and Vegan-Friendly, 4 mg Active Riboflavin-5-Phosphate, Energy Supplement
PURITY TESTED: Seeking Health’s Riboflavin B2 vitamin supplements are pure and clean—no magnesium stearate, food coloring, GMO products. These 400-mg riboflavin supplement capsules are tested for purity and potency.SUPPORT HEALTHY GROWTH & DEVELOPMENT: Riboflavin, also known as vitamin B2, is im...
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Height | 3.25 Inches |
Length | 1.75 Inches |
Number of items | 1 |
Size | 60 Count (Pack of 1) |
Weight | 0.0625 Pounds |
Width | 1.75 Inches |
4. NOW Supplements, Vitamin B-2 (Riboflavin) 100 mg, Energy Production*, 100 Capsules
- 100 mg RIBOFLAVIN: Vitamin B-2, also known as riboflavin, is a member of the B-vitamin family.
- ENERGY PRODUCTION*: Riboflavin is an important enzyme cofactor necessary for energy production from carbohydrate, fat, and protein.* It is also needed for the regeneration of glutathione, which supports the body's natural defense mechanisms and detoxification systems.*
- CERTIFICATIONS/CLASSIFICATIONS: Non-GMO, Soy Free, Sugar Free, Corn Free, Low Sodium, Made without Gluten, Dairy Free, Egg Free
- GMP Quality Assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our laboratory/testing methods (for stability, potency, and product formulation).
- Packaged in the USA by a family owned and operated company since 1968
- During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers' recommendations, when provided.
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Color | White |
Height | 0.393700787 Inches |
Length | 0.393700787 Inches |
Number of items | 1 |
Size | 100 Count (Pack of 1) |
Weight | 0.1543235834 Pounds |
Width | 0.393700787 Inches |
🎓 Reddit experts on vitamin b2 supplements
The comments and opinions expressed on this page are written exclusively by redditors. To provide you with the most relevant data, we sourced opinions from the most knowledgeable Reddit users based the total number of upvotes and downvotes received across comments on subreddits where vitamin b2 supplements are discussed. For your reference and for the sake of transparency, here are the specialists whose opinions mattered the most in our ranking.
To answer your original question, here is my daily routine:
But other things that are key are sleep hygiene, drinking lots of water, eating regularly (skipping meals is a surefire trigger for me), and getting regular fairly intense exercise. For instance this study suggests exercise is extremely beneficial protector against migraine (http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3236524/).
Unfortunately I still have to take preventative, but it sounds like you do not, so I hope some of this stuff helps! I had a female friend who was in a similar situation and once she got on BC that completely stopped her periods, her menstrual migraines completely went away. She was so happy. I was so jealous. :)
I would be very wary of herbal remedies like feverfew because they are not well understood and they could contain nsaids which can facilitate transition to chronic migraine when used more than 10x a month (when used just once a week they actually seem to protect against the transition to chronic migraine, so it is complicated: use alleve 1x a week, but if you are taking it 2 or more times a week you are courting the transition to chronic migraine). Papers available upon request... lol
Oh, and please let us know, in a month or two, how you are, and what you ended up doing. :)
Use a little bit of vitamin B2: http://www.amazon.com/dp/B00F7URNTE
You can make a bright yellow green one. Plus you can control the ingredients better because you aren't stuck with whatever else is in the tonic water.
Edit: Here's a picture of a glowing drink I made with it. I am holding a UV flashlight in my hand to make it glow.
http://imgur.com/a/6LyOQ
Where are you located? In the US, with free shipping: https://www.amazon.com/Riboflavin-Vegetarian-Capsules-Seeking-Health/dp/B00FL3H9NM
Outside the states, I would go to your local pharmacy or natural foods store and request a special order.
Normal ribloflavin is very inexpensive and just about any you find will work just fine. Most pharmacies will have it for 3 or 4 bucks.
There's another form of Riboflavin called Flavin mononucleotide (FMN) also known as riboflavin-5′-phosphate. It's much more expensive ($30) and probably not worth it for you unless normal Riboflavin doesn't work.
My personal preference for things like this is NOW Brand. They have USP facility in Illinois, good American company. But really most pharmacy brands for Riboflavin will be just fine because it's a common and inexpensive nutrient.
https://www.amazon.com/NOW-Vitamin-B-2-Riboflavin-Capsules/dp/B000MGSH1Q
Online is your best bet. Also, if you ever want extra yellow noodles, try adding some riboflavin powder https://www.amazon.com/BulkSupplements-Riboflavin-Vitamin-Powder-grams/dp/B00F7URNTE?th=1
Yessir, I bought riboflavin powder on amazon. 50 grams is an absurd amount that has lasted me 4 years. You do not need to add a lot.
https://www.amazon.com/BulkSupplements-Riboflavin-Vitamin-Powder-grams/dp/B00F7URNTE/ref=sr_1_1?ie=UTF8&qid=1486484459&sr=8-1-spons&keywords=riboflavin&th=1