Reddit mentions: The best vitamin b2 supplements

We found 9 Reddit comments discussing the best vitamin b2 supplements. We ran sentiment analysis on each of these comments to determine how redditors feel about different products. We found 4 products and ranked them based on the amount of positive reactions they received. Here are the top 20.

1. BulkSupplements Riboflavin (Vitamin B2) Powder (50 Grams)

    Features:
  • 👁️ Eye Support - Riboflavin (Vitamin B2) supports healthy vision by helping to maintain the health of the retina.* Riboflavin is a precursor to the coenzymes FMN and FAD, which are required for various enzymatic reactions, some of which are involved in vision.
  • 🧡 Cardiovascular Support - Riboflavin (vitamin B2) helps support cardiovascular function, which is important for overall heart health.* Riboflavin, B2 vitamin, may also works to help maintain homocysteine levels in the blood, which may helps support healthy blood flow.*
  • ⚡ Energy - Riboflavin (vitamin B2), energy vitamins, helps provide energy for your body and promotes normal metabolic function.* It works to convert food into energy that can be used by cells throughout the body. Riboflavin is involved in energy production through its role in the citric acid cycle in the cell.
  • 🧠 Mood Support - Some research suggests that riboflavin (vitamin B2) may support mood health by helping to maintain serotonin levels in the brain.* Serotonin is a neurotransmitter involved in mood regulation and happiness.
  • 😊 Skin Health - Riboflavin, also known as vitamin B2, is a water-soluble vitamin that is naturally present in many foods. Riboflavin helps to maintain healthy skin, hair, and nails. It also supports energy production and growth.
BulkSupplements Riboflavin (Vitamin B2) Powder (50 Grams)
Specs:
Height7.2 Inches
Length5 Inches
Number of items1
Size1.76 Ounce (Pack of 1)
Width1.5 Inches
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🎓 Reddit experts on vitamin b2 supplements

The comments and opinions expressed on this page are written exclusively by redditors. To provide you with the most relevant data, we sourced opinions from the most knowledgeable Reddit users based the total number of upvotes and downvotes received across comments on subreddits where vitamin b2 supplements are discussed. For your reference and for the sake of transparency, here are the specialists whose opinions mattered the most in our ranking.
Total score: 11
Number of comments: 3
Relevant subreddits: 1
Total score: 6
Number of comments: 2
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Total score: 4
Number of comments: 1
Relevant subreddits: 1
Total score: 3
Number of comments: 1
Relevant subreddits: 1
Total score: 2
Number of comments: 1
Relevant subreddits: 1
Total score: 1
Number of comments: 1
Relevant subreddits: 1

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Top Reddit comments about Vitamin B2 (Riboflavin) Supplements:

u/neuronet · 1 pointr/migraine

To answer your original question, here is my daily routine:

  1. Right when I wake up, before doing anything else I take a B multivitamin. This is really helpful for energy, and seems protective against migraine.

  2. About an hour later, before heading to work, I then take a 250mg time released B2, which has been shown in many studies to help protect against migraine (https://www.amazon.com/Vitamin-Release-Natures-Plus-Sustained/dp/B00028MQXO/).

  3. Some people might take Coenzyme Q10/Magnesium at this point as well, there is some evidence they help. If I feel low energy I will sometimes do this, but not consistently. Probably not advisable. Not sure frankly. But I do know that CoQ helps me with energy levels.

  4. Around 3-4pm the B2 starts to wear off and my energy level drops, so I take another time-release 250mg B2 between 3-3:30pm.


    But other things that are key are sleep hygiene, drinking lots of water, eating regularly (skipping meals is a surefire trigger for me), and getting regular fairly intense exercise. For instance this study suggests exercise is extremely beneficial protector against migraine (http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3236524/).

    Unfortunately I still have to take preventative, but it sounds like you do not, so I hope some of this stuff helps! I had a female friend who was in a similar situation and once she got on BC that completely stopped her periods, her menstrual migraines completely went away. She was so happy. I was so jealous. :)

    I would be very wary of herbal remedies like feverfew because they are not well understood and they could contain nsaids which can facilitate transition to chronic migraine when used more than 10x a month (when used just once a week they actually seem to protect against the transition to chronic migraine, so it is complicated: use alleve 1x a week, but if you are taking it 2 or more times a week you are courting the transition to chronic migraine). Papers available upon request... lol

    Oh, and please let us know, in a month or two, how you are, and what you ended up doing. :)
u/jagedlion · 2 pointsr/DIY

Use a little bit of vitamin B2: http://www.amazon.com/dp/B00F7URNTE

You can make a bright yellow green one. Plus you can control the ingredients better because you aren't stuck with whatever else is in the tonic water.

Edit: Here's a picture of a glowing drink I made with it. I am holding a UV flashlight in my hand to make it glow.
http://imgur.com/a/6LyOQ

u/SiskoandDax · 3 pointsr/vegan

Where are you located? In the US, with free shipping: https://www.amazon.com/Riboflavin-Vegetarian-Capsules-Seeking-Health/dp/B00FL3H9NM

Outside the states, I would go to your local pharmacy or natural foods store and request a special order.

u/prosperouslife · 3 pointsr/Supplements

Normal ribloflavin is very inexpensive and just about any you find will work just fine. Most pharmacies will have it for 3 or 4 bucks.

There's another form of Riboflavin called Flavin mononucleotide (FMN) also known as riboflavin-5′-phosphate. It's much more expensive ($30) and probably not worth it for you unless normal Riboflavin doesn't work.

My personal preference for things like this is NOW Brand. They have USP facility in Illinois, good American company. But really most pharmacy brands for Riboflavin will be just fine because it's a common and inexpensive nutrient.

https://www.amazon.com/NOW-Vitamin-B-2-Riboflavin-Capsules/dp/B000MGSH1Q

u/CallMeParagon · 4 pointsr/ramen

Online is your best bet. Also, if you ever want extra yellow noodles, try adding some riboflavin powder https://www.amazon.com/BulkSupplements-Riboflavin-Vitamin-Powder-grams/dp/B00F7URNTE?th=1

u/Ramen_Lord · 3 pointsr/ramen

Yessir, I bought riboflavin powder on amazon. 50 grams is an absurd amount that has lasted me 4 years. You do not need to add a lot.

https://www.amazon.com/BulkSupplements-Riboflavin-Vitamin-Powder-grams/dp/B00F7URNTE/ref=sr_1_1?ie=UTF8&qid=1486484459&sr=8-1-spons&keywords=riboflavin&th=1