Reddit mentions of 1byone Digital Kitchen Scale Precise Cooking Scale and Baking Scale, Multifunction with Range from 0.04oz (1g) to 11lbs, Elegant Black …

my food scale is one of the smallest things in my kitchen honestly. It was $15 and basically enabled me to make my bread, coffee, and baking in general a hell of a lot more consistent. I have a tiny kitchen too (and a girlfriend who likes everything put away in our even smaller cabinets), so I know what it's like to have minimal space, but the scale is not gonna break the bank and won't take up a lot of space. Here's the one I bought, I'd highly recommend it: https://www.amazon.com/gp/product/B018LXSPEA/ref=oh_aui_detailpage_o00_s00?ie=UTF8&psc=1

Just think about it, it's worth having!

https://www.amazon.com/gp/aw/d/B018LXSPEA/ref=mp_s_a_1_8?ie=UTF8&qid=1495117279&sr=8-8&pi=SL75_QL70&keywords=postal+scale

I have this one. Super light. It may not be the most accurate scale on earth but I am pretty sure it more than accurate for this application.

if you are going by volume, i would do 2x the amount of flour (unpacked). that should be reasonably close. I would highly recommend a kitchen scale though. It's not a must, but it's cheap and really helps ensure consistent results while you are first learning to bake bread. There are so many variables that affect the outcome its nice to remove a major one.

yeah, thats way too much starter. you don't want the yeast competing for food so you want to keep the population size down. Just an estimate but, I typically have around 1cup of starter when it's first fed and stirred down. It expands to about 2 cups

For a hobbyist making sufficiently large batches, any scale accurate to within 1g and with enough maximum capacity for what you are doing will suffice. I use https://www.amazon.com/1byone-Digital-Kitchen-Precise-Multifunction/dp/B018LXSPEA/ref=sr_1_1?ie=UTF8&qid=1506035361&sr=8-1&keywords=kitchen+scale+1byone

You would probably want a better scale than that for business use.

https://www.reddit.com/r/fitness/search?q=flair%3Arecipe&sort=new&restrict_sr=on Recipe thread monthly. They tend to be a good place to look for food related ideas.

For advice: r/loseit is an excellent resource.

For raw data, SailRabbit: BMR, TDEE and BMI Calculator is a helpful estimator. There is also a spreadsheet that you can use that will help you make better adaptations to your caloric goals. We all generally recommend MyFitnessPal or any other similar caloric tracker and a food scale (Amazon, $15).

I'd shoot for between 2000-2100 calories/day. From there you might also enjoy r/1500isplenty. For macros, I would generally say to lean more towards proteins so you can preserve those god-level calves you've been growing. Maybe a 30p/30f/40c split? Play with it and see what works best for you.

I use this one at work, and this one at home. Both work great and both use regular (not watch/button cell) batteries!

I would weigh everything as most of the time manufacturer listed weights are inaccurate or misleading.

A simple digital scale like this works just fine.

If you weren’t already planning on it, use www.lighterpack.com to categorize and list your gear. Then you can post it to r/ultralight for a shakedown.

Nope, but you can use it to see how many calories are in each ingredient in a meal you make is/how much you are consuming. (I weigh my avocados out to get a rough idea, as well as note the type so I can find accurate results on MyFittnesspal). You will need to do some math after, but it works well for me. Also, protein shakes will be required to reach that goal, so I suggest investing in a type of shake that you think tastes good and doesn't make you fart yourself to death.
EDIT: Here is a good, cheap scale that I use

https://www.amazon.com/1byone-Digital-Kitchen-Precise-Multifunction/dp/B018LXSPEA/ref=sr_1_5?ie=UTF8&qid=1492211540&sr=8-5&keywords=kitchen+scale

The scale I use, really cheap right now and does the job.

I just bought and received this one yesterday. So far it works nicely, and it's cheap.