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Reddit mentions of 365 Everyday Value, Organic Spring Mix, 16 oz
Sentiment score: 1
Reddit mentions: 1
We found 1 Reddit mentions of 365 Everyday Value, Organic Spring Mix, 16 oz. Here are the top ones.
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- Heads up! This product’s package is getting a makeover, transitioning from Whole Foods Market to 365 brand. Best of all, it’s the same deliciousness on the inside
- Triple-Washed.
- Does not contain preservatives.
- Certified Organic, Certified Vegan.
Features:
Specs:
Color | Green |
Height | 11.95 Inches |
Length | 7.85 Inches |
Number of items | 1 |
Release date | October 2017 |
Size | 16 Ounce |
Weight | 1 Pounds |
Width | 4.95 Inches |
I feel the "abs are made in the kitchen" mantra does not apply to me.
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I've been unable to weight train or exercise meaningfully for 2 months because I'm recovering from a slipped disc in my back. That said, I walk / hike / lightly cycle all of the time — about 3x per week. I weigh about 178 lbs at 5'11. I have decent muscle mass, but plenty of average bodyfat distributed around my upper torso.
Yet... my diet is impeccable, or so I thought. Maybe I'm totally off-base, or it's just not working for me... but I just don't seem to shed body fat. It seems like my body vigorously holds onto it even while my muscles decline.
I essentially intermittently fast. I only eat between the hours of 4—8 PM, typically one large meal with some bits around it. Here is my diet.
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I typically then have a few little snacks around the meal, depends on the day. Sometimes I'll crack open a young coconut and eat the meat. Other times I'll eat those Oven Baked cheese snacks from Trader Joes which are high in protein (https://www.traderjoes.com/fearless-flyer/article/4847). I usually have a few bites of 85% or even 90% dark cacoa/chocolate.
I mean... this is pretty lean, I'd say. I really try to emphasize leafy greens and quality proteins.
But I just don't... have abs. I've been eating like this for at least 3 months. What am I doing wrong?