#6,690 in Movies & TV
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Reddit mentions of Ashtanga Yoga: Advanced A & B Series DVD
Sentiment score: 1
Reddit mentions: 1
We found 1 Reddit mentions of Ashtanga Yoga: Advanced A & B Series DVD. Here are the top ones.
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- No Slip Grip backing provides protection against scratching or marring surfaces and a a more stable and safer cutting guide
- ThumbSaver raised edge design protects your hand while working
- Anodized aerospace aluminum frame for durability
- Precision laser etching on high-visibility orange finish
- Scales to 1/16-in
Features:
Specs:
| Height | 7.5 Inches |
| Length | 0.6 Inches |
| Number of items | 1 |
| Release date | November 2004 |
| Width | 5.3 Inches |
this may get you started, lino miele has also written a book on the advanced series.. i would also deep dive through grimmly's blog as he taught himself the advanced series without a teacher, and figure out the materials he used. idk who you are however, but practicing beyond second or third without a teacher wouldn't be particularly advisable.
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edit: and why would you even want to do something like mulabandhasana, but mark robberds also shows much of third and some fourth