#5,158 in Health & Personal Care
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Reddit mentions of Battle Balm Demon Strength Pain Relief Cream (1.9-Ounce) - All-Natural and Organic Topical Analgesic for Arthritis, Muscle Soreness, Sprains, Strains, Bruises and More. Professionally Approved.
Sentiment score: 1
Reddit mentions: 1
We found 1 Reddit mentions of Battle Balm Demon Strength Pain Relief Cream (1.9-Ounce) - All-Natural and Organic Topical Analgesic for Arthritis, Muscle Soreness, Sprains, Strains, Bruises and More. Professionally Approved.. Here are the top ones.
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Specs:
| Color | Demon Strength |
| Height | 0.75 Inches |
| Length | 2.75 Inches |
| Number of items | 1 |
| Size | 1.9 Fl Oz (Pack of 1) |
| Width | 2.75 Inches |
Congrats on starting your new journey! Just wanted to add a few things I noticed;
> The right way to deal with post-workout aches. Do I stretch out, take a hot bath, relax?
Ultimately, listen to your body here. This applies as well to your next question about independent training, and yes, you do need to train independently as time goes on if you truly want to master your art. Truly though, with the conditioning, you will work your way up to it. Your body is bitching right now, but stick with it a few more months and you'll be amazed how much more you can do once you're conditioned to it.
> -Other things to do? Like books, movies, resources to be looking up to further my understanding of my style.
I would suggest Iron Palm practice. My first question for you as for "why" though - are you learning this art with self-defense in mind? I'm going to assume the answer is yes, only to expand on this, and a good Iron Palm practice serves to condition the hands for the event that you need to defend yourself.
Find an Iron Palm video you like and show it to your Sifu, along with the Jow you're using - I recommend these bags and jow (using them myself:
bags; https://www.amazon.com/Tiger-Claw-Iron-Training-Bags/dp/B000MI5Y88/ref=sr_1_1?ie=UTF8&qid=1466000507&sr=8-1&keywords=iron+tao+training+bags
jow; https://www.amazon.com/Battle-Balm-Strength-Sciatica-Arthritis/dp/B00GXPXVAW/ref=pd_sim_sbs_121_1?ie=UTF8&dpID=51JqQa-W3LL&dpSrc=sims&preST=_AC_UL160_SR160%2C160_&refRID=N1NRD26A8DBD12ZFRFBH
The long and short of a good Iron Palm practice; it takes about 10-15 minutes a day, but your hands will become immensely tough and resilient to pain and damage. If your Sifu hasn't told you and your classmates yet, in a real fight, even if you land a great face strike, you're very likely to break your own hands/fingers...our hands are naturally very delicate. Iron Palm practice ensures that you deliver more powerful hand strikes, but it also PROTECTS YOU.
Best of luck and enjoy the ride!