Best omega-3 supplements according to Reddit
Reddit mentions of Carlson - Super Omega-3 Gems, 1200 mg Omega-3 Fatty Acids with EPA and DHA, Wild-Caught Norwegian Fish Oil Supplement, Sustainably Sourced Fish Oil Capsules, Omega 3 Supplements, 100+30 Softgels
Sentiment score: 2
Reddit mentions: 3
We found 3 Reddit mentions of Carlson - Super Omega-3 Gems, 1200 mg Omega-3 Fatty Acids with EPA and DHA, Wild-Caught Norwegian Fish Oil Supplement, Sustainably Sourced Fish Oil Capsules, Omega 3 Supplements, 100+30 Softgels. Here are the top ones.
HEART, BRAIN, AND VISION HEALTH - Carlson Super Omega 3 fish oil pills provide the beneficial omega-3s EPA and DHA, which support heart, brain, vision, and joint health.1,200 MG OF OMEGA-3 - A single serving of Carlson Super Omega-3 Gems contains 1200 mg of omega-3s.SUSTAINABLY SOURCED - We source the highest quality, deep, cold-water fish using traditional, sustainable methods.IFOS AND IGEN NON-GMO CERTIFIED - To protect the effectiveness of the nutrients found in our products, Carlson employs manufacturing techniques that avoid the use of excessive heat, moisture, and solvents to protect nutrient content.FRESHNESS, POTENCY, AND PURITY GUARANTEED - Like all Carlson products, Super Omega 3 fish oil capsules are always freshness, potency, and purity guaranteed.
Specs:
| Height | 4 Inches |
| Length | 6 Inches |
| Number of items | 1 |
| Release date | November 2008 |
| Size | 130 Count (Pack of 1) |
| Weight | 0.2875 Pounds |
| Width | 5 Inches |
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#21 of 243
NP :)
I have done a lot of research into fish oils (I hope it shows!), and settled on these guys (and here is the label). I take three a day, which gives you the recommended dose of EPA and DHA for treating depression and also gives you 100% DV of vitamin E.
I'm very happy with that product for quality and value, but really any highly-refined omega-3 fish oil concentrate tested for heavy metals and pollutants will do the same thing.
Sorry I meant to say some kind of meat or fish.
Also, I am supplementing with 2 Carlson's Fish Oil pills twice daily (each pill has 300 epa 200 dha).
Dessicated Liver Powder is just beef liver in powder form. The shit tastes seriously nasty but I don't have it in me to start cooking liver yet.
Good suggestion on the website as well, thanks for the response
I have some of the Carlson's now, but I think when I run out I'm going to go with the Costco ones. I recently did the math and, even though I'd have to double up on the Costco ones to get as much EPA and DHA, it's still cheaper. If you do stick with the Carlson's though, get the regular ones from Amazon. You get 124 of 'em for about $16.
edit: by my math...
for the Carlson's that I linked to, it's 4,034mg of both EPA and DHA per dollar (124 capsules x 500mg/capsule @ $15.38)
for the Kirkland it's 8,000mg of EPA+DHA per dollar (180 capsules x 684mg/capsule @ $15.39)
Twice as much of the good stuff per dollar with the Kirkland brand.
edit2: hang on...
If you get the Carlson's you linked to but get it from Amazon and use the 15% discount, it's 6,259mg/dollar (12 capsules x 700mg @$13.42)