Reddit mentions of Cetaphil PRO DermaControl Oil Removing Foam Wash 8 oz - Packaging May Vary

Hi there! I also struggle with sensitive skin, and as a result I have problems with dandruff, oily skin (especially on the face), acne, acne scars, and eczema. Sensitive skin runs in my family (I'm Irish). So, I will give you a personal remedy that I developed over the last year that significantly reduced these problems.

I got some good initial information from this thread in /r/malefashionadvice. I use most of the products that he mentions there, my personal favorites being the cetaphil dermacontrol foam wash and the cetaphil dermacontrol moisturizer SPF 30.

For starters, it is important to get in a good skincare routine. I was always busy in high school and told myself that I didn't have time to waste taking care of my face. It wasn't until college that I realized my lack of skincare was really inhibiting my ability to feel confident, so that's when I decided I needed to get into a good routine. I started out by washing my face three times a day, and making sure I drink at least half a gallon of water throughout the day. Skin becomes oily when it is dehydrated, and drinking water is a good initial step to keeping it from being dehydrated.

I didn't really solidify my routine until I stumbled upon the /r/malefashionadvice skincare thread. It all depends on what works for your skin type, but for my oily sensitive skin, this is what I found works best:

• I wash my face three times a day, once in the morning and afternoon each with cetaphil gentle skin cleanser, and before bed with the cetaphil dermacontrol foam wash.
  
  
• Each time after washing my face, I also apply the Dickinson's witch hazel pore perfecting toner. It's a lot harder to find than the cetaphil products (I just picked those up from walgreens), but it is definitely worth it. I've tried two or three other toners and all of them left my skin very oily and irritated. It smells a little off, but it's not really a lingering smell
  
  
• After the toner has set in, I apply cetaphil dermacontrol moisturizer SPF 30. I'll also apply this throughout the day if I'm outside a lot. It helps control the sheen of my skin by keeping it moisturized. Make sure you wash your hands with soap and water before putting this on because you do not want dirt getting into your pores!
  
  
• To get rid of the stubborn blackheads that won't go away, I use pore strips about once a week.
  
  
• I wash my pillowcase once a week and my bedsheets every two weeks. Every night sweat and dirt and dead skin comes off of your face and hair and goes into your pillowcase and bedsheets. Keep them clean so your face has a nice sanitary place to rest for 8 hours every night.
  
  
• I also wash my towels once a week. I have four that I cycle throughout the week (one every two days). Washing your towels is just as important as washing your pillowcase/bedsheets because they are supposed to wipe away the dirt in your face, so if you don't wash them regularly, that dirt just accumulates and goes back into your pores.
  
  After finally getting into a good facial skincare routine, I started having problems with excema and dandruff. I fortunately had a routine physical with my doctor where I asked him what I could do about these problems. This is where you may disagree with me, but he told me that I should not shower more than once a week. As I mentioned earlier, skin becomes oily/irritated when it is dehydrated, and one of the easiest ways to dehydrate your skin is excessive bathing. The doctor told me to shower once a week and more importantly to not use soap on areas besides the face, armpits, and genitals.
  
  I told my doctor that I shower everyday because I go to the gym and sweat furiously. He told me to just take a quick rinse after the gym to wipe the sweat off, and to apply lotion daily. I apply Jergen's Ultra Healing lotion once every night before bed.
  
  As for dandruff, this is where you may need to look elsewhere. While I do have dandruff, it's not much of a problem for me simply because it isn't very severe. I wash my hair three or four times a week with Dove Men + Care Sensitive Scalp. Since I don't shower, I usually just do this before bed by getting my hair wet in the shower, scrubbing the shampoo in vigorously with my fingers, then washing it out while also massaging my scalp. If that product doesn't work for you, you can't go wrong with some Head & Shoulders.
  
  I hope this helps you, let me know if you think there's anything I left out!
  
  EDIT: added towel-washing regimen

if you can, get the purple bottle instead of the green, its more friendly on your skin. What I use

Can anyone give me tips or advice on my current routine?

Morning:

• in the shower i use this cetaphil oil control cleanser
  
  
• Then after shower I use Burt's Bees tomato toner (contains alcohol)
  
  
• Then I use clean and clear oil free moisturizer
  
  
  
  The problem is that I'm still getting a lot of oil on my skin throughout the day. More than I'd like.
  
  I plan to replace the toner and moisturizer with the Thayers Rose Petal Toner and Sebamed Clear face care moisturizer, respectively. What do you all think about the cleanser though?
  
  Night:
  
  
• Before bed I use Burt's bees cleansing towelettes (I have tried the grapefruit and the peach one which says exfoliating) and then i do toner/moisturizer before bed. Any thoughts on these, and which may be best? they have a few diff kinds
  
  Also going to keep my pillow cases clean and swap them out when they get dirty.
  
  Thoughts/tips/critiques would be appreciated. I am a guy in my mid 20s, if that helps any.
  
  Also I feel like the black heads on my nose can get fairly prominent, any tips for taking care of them? I have some of the clay mask stuff but i tend to forget to use it.

Hmm I'm not sure, but this is the one I buy. I have not noticed a strong scent and I am fairly sensitive to that. I couldn't use Neutrogena Gentle Foaming because the fragrance was too intense for me.

Big fan of all things Cetaphil personally. I use this foam wash.