#6,831 in Health & Personal Care
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Reddit mentions of Chattanooga ColPac - Reusable Gel Ice Pack - Blue Vinyl - Neck Contour - 23 in (58 cm) - Cold Therapy for Neck, Shoulder, Upper Back for Headaches, Swelling, Bruises, Sprains, Inflammation
Sentiment score: 1
Reddit mentions: 1
We found 1 Reddit mentions of Chattanooga ColPac - Reusable Gel Ice Pack - Blue Vinyl - Neck Contour - 23 in (58 cm) - Cold Therapy for Neck, Shoulder, Upper Back for Headaches, Swelling, Bruises, Sprains, Inflammation. Here are the top ones.
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- Patented design of the Chattanooga ColPac gently delivers soothing cold therapy and stays pliable during treatment
- Provides instant pain relief to treat fever, bruises, sprains, strains, and helps to manage swelling
- Each cold therapy pack is latex-free and is filled with non-toxic silica gel, so it's safe for all ages to use
- Simply apply immediately after an injury to control the inflammation of soft tissue; Delivers up to 30 minutes of soothing relief
Features:
Specs:
| Color | Neck Contour Cold Pack (23") |
| Height | 3.4 Inches |
| Length | 11 Inches |
| Number of items | 1 |
| Release date | June 2017 |
| Size | 23 Inch (Pack of 1) |
| Weight | 1 Pounds |
| Width | 7.7 Inches |
Currently going through this same issue. There's a few things I've found to give me some relief. I see in other comments that you're from Germany so I'll try to keep that in mind 👍
I use a gel ice pack that wraps around my neck. I also have a heat pack, but personally, the ice pack is much more relieving for my migraines.
Menthol cream like Biofreeze is a great way to give you at least a half hour of pain relief. Just rub some on your forehead, neck and maybe a little on your cheek bones, and you'll feel a cooling sensation that can really help you out in a pinch.
I'm fortunate enough to be in a state that has relaxed its medical marijuana laws, but I see that Germany is still keeping its MMJ close to the chest. Medical marijuana isn't for everyone, but it's worth looking into, especially since you're in a medication overuse predicament. There's a lot of different capacities medical marijuana comes in, at least in the States. I looked up some information about qualifying for medical marijuana in Germany if this is something that interests you.
Best of luck. This isn't an easy battle, but it'll get better.
EDIT: I also recommend the steroid taper for really troublesome migraines. I’ve gotten one mega-migraine per month recently and each time I’ve used a prednisone taper. My neurologist has his concerns about using this method too much, but so far it’s doing the trick.
Another thing I’ve thought of is ER visits. Sometimes you just can’t get any relief and your doctor isn’t readily available. I don’t know what the emergency healthcare situation is like in Germany, but in the States we have ERs in hospitals and standalone facilities. The standalone ER clinics are pretty badass, so if you have some equivalent to that I strongly recommend it. Most emergency rooms are armed with the “migraine cocktail.” It’s usually some combination of an anti-convulsant, anti-nausea, muscle relaxer, steroid, triptan or magnesium. You can tell them about your medication overuse headaches and they can adjust the recipe. Like I said, I’m dealing with MOH and going to the ER has helped me out, so I wouldn’t worry too much about their meds triggering another headache. It’s worth a shot, anyways.