#15 in Health & body reference books
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Reddit mentions of Complete Conditioning for Baseball
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Reddit mentions: 1
We found 1 Reddit mentions of Complete Conditioning for Baseball. Here are the top ones.
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Specs:
Height | 10 Inches |
Length | 7 Inches |
Number of items | 1 |
Weight | 1.32 Pounds |
Width | 0.64 Inches |
https://www.amazon.com/52-Week-Baseball-Training-Eugene-Coleman/dp/0736003223
https://www.amazon.com/Complete-Conditioning-Baseball-Steve-Tamborra/dp/0736062432
I recommend both of these. They are very good, very well laid out, especially the first one. Outside the conditioning aspect, to improve your game, you need to play. Hopefully your on a summer team to get reps in. Otherwise find a buddy trying out like you and start getting together. Hit in the cage, do some blocking, work on the pop time. Make your own schedule focusing most on your weak points.