#32 in Ayurveda medicine books
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Reddit mentions of Core Awareness, Revised Edition: Enhancing Yoga, Pilates, Exercise, and Dance
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North Atlantic Books
Specs:
| Color | White |
| Height | 9.2 Inches |
| Length | 7 Inches |
| Number of items | 1 |
| Release date | September 2012 |
| Weight | 1.0251495183 Pounds |
| Width | 0.55 Inches |
It is too much to go into here. You can read more about it in Berceli's book, along with Liz Koch's psoas book, also her core awareness book Staugaard Jone's "Vital Psoas" book, and Alan Schore's work is good.