#27,167 in Books
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Reddit mentions of embody: Learning to Love Your Unique Body (and quiet that critical voice!)
Sentiment score: 2
Reddit mentions: 2
We found 2 Reddit mentions of embody: Learning to Love Your Unique Body (and quiet that critical voice!). Here are the top ones.
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Specs:
| Height | 8 Inches |
| Length | 5 Inches |
| Number of items | 1 |
| Weight | 0.7826410301 Pounds |
| Width | 0.5 Inches |
Yeah, it does seem pricey. :( But it might be an option for the future.
Do you have access to a therapist? Maybe it would help to talk to someone about this issue and body acceptance. And I've heard good things about this book.
My nutritionist recommended Embody by Connie Sobczak. It REALLY helped me begin to let go of achieving the "perfect" body. I honestly give it credit for the amount of progress I've made regarding having a healthier outlook on eating/exercising.
https://www.amazon.com/embody-Learning-Unique-quiet-critical/dp/0936077808