Reddit mentions of Everyday Chi Kung with Master Lam: 15-Minute Routines to Build Energy, Boost Immunity and Banish Stress

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We found 1 Reddit mentions of Everyday Chi Kung with Master Lam: 15-Minute Routines to Build Energy, Boost Immunity and Banish Stress. Here are the top ones.

Everyday Chi Kung with Master Lam: 15-Minute Routines to Build Energy, Boost Immunity and Banish Stress
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Specs:
Height8.46 Inches
Length6.14 Inches
Number of items1
Release dateAugust 2004
Weight0.9590108397 Pounds
Width0.56 Inches
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Found 1 comment on Everyday Chi Kung with Master Lam: 15-Minute Routines to Build Energy, Boost Immunity and Banish Stress:

u/JeffWright123 ยท 5 pointsr/TrueQiGong

I am pretty new to it all but I really like Everyday Chi Kung and The Way of Energy, both by Lam Kam Chuen. It's pretty easy to develop a beginner's practice (and then carry it to higher levels) using these two books. You might also want to look at his standing meditation videos.