Reddit mentions of Eye Ice Pack

Lots of help here. Lots of young people your age with the same problem.

First go to the right side ==> and download prophylaxis, abortives & procedures list.

Next read a lot of the existing postings. There are a bunch of existing posts on the front page right now about what to do.

If you have migraine with aura there is no need to get a lot of MRI tests, they never show any results of migraine. They are only to rule out some other problem that might cause the headaches.

If you are lucky, the migraines will come and go over your life. If you are really lucky they will mostly go. Sometimes you can have nothing for a long time, then a whole run of headaches over a short period, then they go away again. Sometimes you can have some really painful ones, then some mild ones. All people are different.

It is important to learn to recognize the first signs of the aura starting. My aura is flickering lights in my peripheral vision, bright spots in the middle of the computer screen, loss of depth perception, and pressure in my right eyeball. Each person is different. When you notice the first signs quickly take a triptan tablet, find a cool, quiet, dark place where you can relax until the tablet starts to work.

I suggest you talk to your doctor about an abortive medication called a Triptan - there are many different kinds, and you will have to experiment to find the correct one for your migraine.

Next get a small bag and put in a can of coke or pepsi, some mild pain tablets, a gel eye patch, some ear plugs or noise cancelling headphones. Keep it someplace you can grab it quickly in an emergency.

Sunglasses are a good idea, and an anti-glare screen for your computer.

Since you are going through exams in the next period, it is important that you get plenty of sleep, drink lots of water, and don't do too much exercise (exercise can temporarily make the headache worse). Get a note from your doctor to give to the school ahead of time so that they can arrange to make accommodations if get a migraine in the middle of an exam. Plan your study time with lots of breaks, don't let yourself get too stressed.

Hope this helps. Good Luck.

ETA: if your school has a sports medicine clinic it is good to see a massage therapist to work on your neck and back.

This is in my bath and body list and it is a thing that I need. I have terrible sinus allergies, and sometimes ice on my face is the only thing that helps. I have a mask like this, but it doesn't stay cold very long.

Thanks for the contest!