Reddit mentions of Fix Your Gut: The Definitive Guide to Digestive Disorders

In Fix Your Gut, I read that magnesium supplementation takes less time if you supplement orally and transdermally.

No probs. It was recommended in this book http://www.amazon.com/Fix-Your-Gut-Dedicated-Digestive-ebook/dp/B00JNL0SYK/ref=sr_1_1?ie=UTF8&qid=1417793693&sr=8-1&keywords=fix+your+gut as an alternative to proton pump inhibitors.

I was having some really weird acid and reflux issues that weren't clearing up even with PPIs and I didn't like the idea of how they worked. Zinc carnosine is supposed to be excellent at treating stomach issues associated with weak acid production and faulty LES. I took zinc carnosine for about a week and it cleared up the problem almost immediately and I haven't experienced it since. It is not something you need to take all the time.

Read this: https://www.amazon.com/Fix-Your-Gut-Definitive-Digestive-ebook/dp/B00JNL0SYKhttps://www.amazon.com/Fix-Your-Gut-Definitive-Digestive-ebook/dp/B00JNL0SYK

Follow the protocol for what your diagnosis is. Stay aware of when your body may be ready to taper the treatment.

I did this protocol when meds were not working and I'm 90% on my way to remission again.