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Reddit mentions of Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body
Sentiment score: 1
Reddit mentions: 1
We found 1 Reddit mentions of Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body. Here are the top ones.
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Release date | October 2008 |
https://www.amazon.ca/dp/B003FS0KGI/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1
If you follow the link above it will ltake you to a description of a book by Peter Levine, titled "Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body"
The book talks about how animals in the wild deal with daily stress and trauma. There are simple exercises included.
The reviews of this book are from both men and women that claim the book is short and easy to read.
Best wishes on your recovery.
Take care of yourself!