#9 in Emotional self help books
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Reddit mentions of I Can Handle It (Mindful Mantras)
Sentiment score: 2
Reddit mentions: 3
We found 3 Reddit mentions of I Can Handle It (Mindful Mantras). Here are the top ones.
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Height | 8.5 Inches |
Length | 8.5 Inches |
Number of items | 1 |
Weight | 0.220462262 Pounds |
Width | 0.08 Inches |
I Can Handle It by Laurie Wright
Listening to My Body: A guide to helping kids understand the connection between their sensations (what the heck are those?) and feelings so that they can get better at figuring out what they need. by Gabi Garcia
Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere by Kira Willey
Edit to add a French book: Léon et les émotions by Annie Groovie!
Not programs but some little things I have found to help -
Cosmic Yoga (youtube channel) has some meditation routines for kids - https://www.youtube.com/watch?v=ZBnPlqQFPKs
also I had students in the past that were calmed down simply from watching jelly fish swim to calming music - like this https://www.youtube.com/watch?v=SmfbP17xyqQ
also found this book to be useful (depending on the age of your child) - https://www.amazon.ca/Can-Handle-Ms-Laurie-Wright/dp/099524720X/ref=sr_1_12?crid=1I7JP9BSMNB1O&keywords=anxiety+workbook+for+kids&qid=1563833004&s=books&sprefix=anxiety+workbook%2Cstripbooks%2C165&sr=1-12
Not exactly what you described, but possibly also appealing: I Can Handle It by Laurie Wright.
It's a whole series, though I've only read this one so far with my son. It's not exactly about working hard if that's specifically what you're looking for, but it is about feeling capable of handling what's going on around you, so it can be a confidence-builder.