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Reddit mentions of I Used to Be a Miserable F*ck: An Everyman's Guide to a Meaningful Life
Sentiment score: 1
Reddit mentions: 1
We found 1 Reddit mentions of I Used to Be a Miserable F*ck: An Everyman's Guide to a Meaningful Life. Here are the top ones.
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- YOGA MAT FOR TRAVEL: This 2mm thick non toxic PVC yoga mat easily folds into a 10 inches x 12 inches square making it the ideal travel yoga mat
- FITS IN CARRY ON BAG: This foldable yoga mat easily fits in your carry on or overnight bag also a great alternative to a traditional rolled mat to save space
- FOLDING YOGA MAT: Mat folds up nicely, making it perfect for weekend getaways, extended retreats or trips across town, in the park or on the beach
- STICKY TEXTURE: Features a sticky texture that provide stable footing on the go
- DIMENSIONS: 68"L x 24"W x 2mm Thick / Weight = 1lb
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| Release date | January 2019 |
23 M fresh out of college, did something very similar and am in a similar situation, except I’ve decided that getting her back isn’t my goal. At this point I have too much respect for her and myself to go down the selfish path of trying to get her back. I’d start exploring the idea of getting better for you and you alone and a better woman will come along one day, or not, and that’s what I’m learning to be okay with.
I’d HIGHLY recommend this book it is a very easy read(grammatically speaking) that hits very very hard. This is an amazing way to baseline where you’re at and figure out what needs to be worked on, chances are there’s plenty stuff you’re unaware of.
On top of that, some standard ways to jolt your body to support your mental progress: exercise, eat clean, meditate, sleep more, drink less, etc. if you’re not doing this any mental progress you attempt to make will be much more difficult. There’s some amazing correlations behind changing your bodily habits and the positive changes in thoughts and emotions.
Don’t go crazy, though. Lift for an hour 3-4 times a week, do some free YouTube yoga on your rest days, and get good sleep. If your job allows it, start implementing a sleep schedule to help manage your time. All these little things have a way of building up and impeding the progress we really care about, make the effort to “automate” a lot of those fundamental processes and you’ll put yourself in the best position to effectively make emotional and mental progress through meditation or whatever other therapy you seek out.
Good luck, feel free to PM me about more stuff I’m in a similar boat as you
Edit: also this book is another essential for being emotionally mature. Understanding Attachment Theory will make your dating life much more manageable