#3,480 in Health & Personal Care
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Reddit mentions of Jarrow Formulas Quik-Solv Melatonin, Supports Sleep Regulation, Vanilla Flavor, 300 mcg, 100 Lozenges
Sentiment score: 1
Reddit mentions: 2
We found 2 Reddit mentions of Jarrow Formulas Quik-Solv Melatonin, Supports Sleep Regulation, Vanilla Flavor, 300 mcg, 100 Lozenges. Here are the top ones.
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- Lozenge Form of Melatonin to Ensure Faster and More Complete Absorption*
- Melatonin Regulates Sleep Phases and Other Physiological Processes, From Body Heat to Immune Function*
- Provides a Normal Physiologic Level of Melatonin
- Quik-Solv Technology Promotes Faster and More Consistent Absorption*
Features:
Specs:
Height | 3.31 Inches |
Length | 1.81 Inches |
Number of items | 1 |
Release date | June 2016 |
Weight | 0.1 Pounds |
Width | 1.81 Inches |
In short, I was in a very similar situation. I have been suffering from similar issues for than 15 years. About two years ago, after hundreds of hours of research, consultations with sleep experts, and self-experiments, I managed to find a way out. I have been waking up naturally at 7am and falling asleep within <15 mins since.
Taming my sleep schedule required multiple measures. But, combining all of these together, completely changed my life.
When I was looking for a cure, I found encouragement in reading forums like this, which illustrated to me that I am not alone, and people do figure out how to overcome this eventually. I don't think that there is a silver bullet for fixing it, nor that its a one-size-fits-all solution. For me, educating myself on this (here's a really great resource to start with), experimenting to find what works and what not, and committing to resolve it, eventually paid off.
Have faith, and more so, luck, in finding a way to a healthy and sustainable resolution.
https://www.amazon.com/dp/B01GKXVEDC/ref=sr_ph_1_a_it?ie=UTF8&amp;qid=1491014860&amp;sr=sr-1&amp;keywords=Jarrow+melatonin
and
https://www.amazon.com/Verilux-HappyLight-Liberty-Personal-Portable/dp/B00K08ZDBI/ref=sr_1_1_a_it?ie=UTF8&amp;qid=1491014804&amp;sr=8-1&amp;keywords=happy+light