#1,294 in Grocery & gourmet foods
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Reddit mentions of KNOX Unflavored Gelatin, 16 Oz. (Pack of 2)
Sentiment score: 2
Reddit mentions: 3
We found 3 Reddit mentions of KNOX Unflavored Gelatin, 16 Oz. (Pack of 2). Here are the top ones.
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- Two 16 oz canisters of Knox Unflavored Gelatin Duel Pack
- Acts as a versatile ingredient
- Colorless and unflavored, so it won't affect the taste or color of your recipe
- The ingredient brand you can trust for perfect recipes every time
- Buy in bulk for a great value product in convenient packaging
- KNOX unflavored gel is perfect for strengthening or stabilizing desserts and contains no added sugar, artificial colors, or flavors
Features:
Specs:
| Number of items | 2 |
| Release date | February 2017 |
| Size | 1 Pound (Pack of 2) |
| Weight | 2 Pounds |
I apologize, I didn't see that you asked what brand I used! I bought THIS tub of Knox gelatin from Amazon.
Gelatin basically = jello. But maybe pork rinds work just as well?
https://www.amazon.com/dp/B06XDPCXYJ mixed with flavored jello is what I use.
I also pasted some details from studies elsewhere in the post, you may want to read it.
I feel like I remember seeing a paper on that as well but I'm unable to look it up at the moment. One thing that is highly recommended for any connective tissue recovery is Gelatin + Vitamin C. Take 5-10g gelatin + a couple 100 mg of Vitamin C (I use a powder so hard to get a small amount, some people just mix it with orange juice or similar) 30-45 min pre workout that you'll be using the joint in question.
I also take this preventively before every workout to help keep everything strong and recovering properly. (Its becoming common practice for a lot of collegiate and professional teams as well, a lot of times they'll make a bunch of jello cubes with it to help distribute if thats easier)