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Reddit mentions of Ling Bao Tong Zhi Neng Nei Gong Shu
Sentiment score: 2
Reddit mentions: 2
We found 2 Reddit mentions of Ling Bao Tong Zhi Neng Nei Gong Shu. Here are the top ones.
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Specs:
| Height | 9 Inches |
| Length | 6 Inches |
| Weight | 1.5 Pounds |
| Width | 0.96 Inches |
Damo Mitchell is the closest I've ever seen to someone putting out a significant amount about Nei Dan practice. Bruce Frantzis has a good amount of teachings on qigong. If you just want lots and lots of techniques, there's this, although I suspect you'd have a rough time making progress with it.
The title is kind of long...
Ling Bao Tong Zhi Neng Nei Gong Shu
It's the best text I've found on actual meditation techniques from a legitimate lineage. It could definitely use an English editor, but it gives actual techniques. It's from one of Wang Liping's students from the Dragon Gate Lineage. I'd recommend Opening the Dragon Gate as another good read from them, it's a biography about Liping.
Most other books I've found are the same old breathing into the lower dantian, count your breaths, that sort of thing. Let me know if you have any questions, I've read a good deal on esoteric Taoism.