#664 in Cookbooks, food & wine books
Use arrows to jump to the previous/next product
Reddit mentions of Made Whole: More Than 145 Anti-lnflammatory Keto-Paleo Recipes to Nourish You from the Inside Out
Sentiment score: 3
Reddit mentions: 3
We found 3 Reddit mentions of Made Whole: More Than 145 Anti-lnflammatory Keto-Paleo Recipes to Nourish You from the Inside Out. Here are the top ones.
Buying options
View on Amazon.comor
- PHAIDON PRESS
Features:
Specs:
Color | Multicolor |
Height | 10 Inches |
Length | 8.1 Inches |
Number of items | 1 |
Release date | July 2018 |
Size | 1 EA |
Weight | 3 Pounds |
Width | 1.04 Inches |
I started a modified Paleo diet a year ago and I've seen a dramatic improvement. I'd say 95% improvement. There are days and weeks where I forget I even have HS. The diet change is difficult--I would get depressed at the thought of food--but I adapted to it after 6 months.
Castaway Kitchen (Cristina Curp) and Curious Coconut (Amanda Torres) have very good AIP/Paleo recipes. They both have HS and have put it into remission using diet.I've tried their recipes and they taste very good. I've made the chicken more times that I can count.
https://thecastawaykitchen.com/2018/01/crispy-ginger-lime-baked-wings-whole30-keto-aip/
https://thecuriouscoconut.com/blog/paleo-plantain-flour-pancakes
Also, this is a great book - Mickey Trescott's Autoimmune Paleo Cookbook
https://www.amazon.com/gp/product/0578135213/ref=dbs_a_def_rwt_bibl_vppi_i0
I use the winter squash soup recipe quite often.
Cristina Curp's book 'Made Whole' is excellent.
https://www.amazon.com/Made-Whole-Anti-lnflammatory-Keto-Paleo-Recipes/dp/1628602945
Melissa Joulwan's Well Fed and Michelle Tam's Nom Nom Paleo are where my brain immediately goes. They're paleo and (mostly Whole30), but have a heavy focus on eating real food and not a whole lot of desserts. They do, however, feature sweet potatoes and such on occasion.
Personally, I'm waiting anxiously for this book to come out, but I think that would probably be above the price range you're looking for.
You might do better to just find a collection of recipes you can keep printouts of, or even something like the one week meal plan.
I own this cook book. Haven't done any recipes in it but I've looked through it a good number of times and I can vouch for it. If I didn't have access online anything would turn out good and work just fine.