#11 in Spoken word recordings music
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Reddit mentions of Meditation for Optimum
Sentiment score: 1
Reddit mentions: 1
We found 1 Reddit mentions of Meditation for Optimum. Here are the top ones.
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Specs:
| Height | 0.4 Inches |
| Length | 4.9 Inches |
| Release date | January 2010 |
| Width | 5.6 Inches |
These are the principles by which I learned to meditate. For those that have trouble remembering these things I suggest "Calm". It's on the google play store for free (last I checked). Also for a great intro into a guided meditation check out these guys. http://www.amazon.com/Meditation-Optimum-Andrew-Weil/dp/B0037TPGO6/ref=sr_1_11?s=music&ie=UTF8&qid=1450611394&sr=1-11&keywords=andrew+weil+cd
If you only hve one guided meditation CD imho this is it.