#6,353 in Health & Personal Care
Use arrows to jump to the previous/next product
Reddit mentions of Natrol Quercetin - 500 mg - 50 Capsules
Sentiment score: 1
Reddit mentions: 1
We found 1 Reddit mentions of Natrol Quercetin - 500 mg - 50 Capsules. Here are the top ones.
Buying options
View on Amazon.comor
- Natrol
- During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers' recommendations, when provided.
Features:
Specs:
Height | 4.3 Inches |
Length | 1.6 Inches |
Number of items | 1 |
Size | 50 Count (Pack of 1) |
Weight | 0.330693393 Pounds |
Width | 1.4 Inches |
Alright, here's my current list of supplements which I take like 1 or 2 hours before I start rolling:
^1 A lot of Magnesium pills out there are Magnesium oxide which has shit bioavailability, get Magnesium glycinate or citrate or one of the other recommended forms.
^2 ALA (Alpha Lipoic Acid) may be more budget-friendly than Na-R-ALA, so alternatively you can take 200 mg of ALA.
^3 Vitamin E and Ubiquinone (aka CoQ10) are best taken like 6 hours before rolling. Sometimes I remember, sometimes I don't. Otherwise just take them together with the rest.
^4 Not really as important as the rest but it can't hurt to provide your body with a bunch of vitamins and minerals before dancing all night long.
---
Before I go to sleep after the party, I take 1mg of melatonin and a multivitamin pill.
24 hours after rolling, I take the following supplements every day for like a week: