#27 in Vitamin B-complex supplements
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Reddit mentions of Nature Made Super B Energy Complex Softgels, 60 Count for Metabolic Health† (Packaging May Vary)
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Reddit mentions: 1
We found 1 Reddit mentions of Nature Made Super B Energy Complex Softgels, 60 Count for Metabolic Health† (Packaging May Vary). Here are the top ones.
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- Brain cell function support supplement: contains one 60 count bottle of Nature Made Super B Energy Complex Softgels for a 60-day supply
- These Super B Complex vitamins offer certain B vitamins that help support brain cell function
- This Nature Made B Complex supplement also helps provide energy metabolism support (1)
- Adults take one of these Super B vitamin softgels daily with water and a meal
- These Nature Made B Complex softgels have no color added, no artificial flavors, no preservatives and are gluten free
- These statements have not been evaluated by the Food and Drug Administration; this product is not intended to diagnose, treat, cure, or prevent any disease
Features:
Specs:
Color | 60 Count |
Height | 4.5 Inches |
Length | 2.44 Inches |
Number of items | 1 |
Size | 60 Count (Pack of 1) |
Weight | 2.12 ounces |
Width | 2.44 Inches |
Thanks, I'm walking between 3 and 12 miles each day. The most difficult part was definitely managing bodily function--the first week or two nothing was guaranteed. Best advice I can give: trust no fart.
I also re-read the audio book of Mark Divine's "Way of the SEAL" -- it gives a bunch of exercises to build mental toughness and resilience. I've had little to no hunger/cravings and have cooked several highly aromatic meals for others: homemade pizza, seafood marinara, shrimp and dirty rice, etc.
Overall this has been an exceedingly positive experience my BP has dropped from 140/96 @ 78 bpm to 121/81 @ 74 bmp. I've gone from sleeping 4-5 hours per night with snoring interrupted breathing/semi-apnea (no mask or anything) to 8-10 hours sleeping like a baby. I'm waking up at 5 am before my alarm.
I can't give you the specifics on the nutrients/micronutrients. Here's my complete shopping list--I'm taking electrolyte pills and not using drops--these were recommended in another thread. It's good to keep those on hand, in case you feel any cramps or light-headedness.
YMMV.
https://www.amazon.com/Rainbow-Light-Prenatal-Multivitamin-150-Count/dp/B00115BJ30
https://www.amazon.com/Nutribiotic-Essential-Electrolytes-Caps-Count/dp/B000OP252C
https://www.amazon.com/Posture-d-Calcium-Vitamin-Magnesium-Caplets/dp/B007AHK1EG
https://www.amazon.com/dp/B00UI9F01C/
https://www.amazon.com/Nature-Made-Magnesium-Citrate-Softgels/dp/B00CU3SX4K
https://www.amazon.com/Nature-Made-Complex-Strength-Packaging/dp/B008PQDCG0